Glenda Cedarleaf Author, Hypnotherapist, Meditations for Sleep, Relaxation, Healing, Manage Stress, Prepare for Surgery, Pain Management
  • About
    • Bio
    • from fellow colleagues
    • Contact
  • Resources
    • Books by Glenda >
      • A Guide for Writing and Recording Guided Imagery Book
      • Who Are You Santa Lucia?
      • Meditative Bedtime Stories
    • Course
    • For Fellow Healers
    • End of Life Support
    • What is SoulCollage®? >
      • SoulCollage Meditations
    • Why Listen To Bedtime Stories?
    • What is Hypnotherapy?
    • Hypnotherapy for Trauma : A Case Study
    • Creating a Daily Healing Practice with Guided Meditation
    • How Guided Imagery Supports Habit Change
    • Guided Imagery for Surgery Preparation
    • Guided Imagery Stories
    • Research on Guided Imagery
    • How to Create and Use Empowering Affirmations
  • Library
    • Divine Feminine Meditations
    • Meditations to Calm Anxiety >
      • Belly Breathing
      • Blissful Bathtub Meditation
      • Calming Mountain Mindfulness
      • Circle of Support
      • Creating an Intention
      • Guardian Meditation
      • Heartbeat MeditationListenClips
      • Holiday Stress Relief
      • Intro to Relaxation
      • Progressive Relaxation
      • Your Peaceful Interlude
    • Mindful Soothing Claire Bedtime Stories >
      • Bedtime Story Sleep Journey
      • Bedtime Story: New Day
      • Bedtime Story: Claire and the SageWoman
      • Bedtime Story Claire & Sisters of Assisi
      • Bedtime Story: Claire's Grandmother Love
      • Bedtime Story: Claire's Spring Inspiration
      • Bedtime Story: Claire's Magical Summer Day
      • Bedtime Story: Claire's Autumn Day
      • Bedtime Story: Claire's Winter Day
      • Bedtime Story: Claire's Winter Solstice Dream
      • Inner Child Magical Journey
    • Soothing Classic Sleep Stories
    • Meditations for Letting Go, Grief, Dying Process >
      • Ebb & Flow: Breathing with the Ocean
      • Guided Imagery for Letting Go
      • Grieving With The Rain
      • Peaceful Transition
      • Sacred Flute: Med for Letting Go
      • Shower of Hope
      • Wash Away
    • Morning Meditations >
      • Mindful Morning Meditation
      • Morning Courage: Medittation/Affirmations
      • Morning Divine Reassurance
      • Morning Hope In Nature
      • Morning Infusion: Come Rise Up Again
    • Health and Healing Meditations >
      • Beginning Again
      • Journey Through the Chakras
      • Freedom from Emotional Eating
      • Healing Surgery
      • Inner Healer Alchemy
      • Inspired Movement: Becoming Unstuck
      • Mindful Eating and Self-Care Affirmations
      • Transforming Pain and Discomfort
      • When you are hurting:Inner Child Alchemy
      • Your Healing Journey
    • Guided Visualizations to Healing Places >
      • Finding Your Healing Place
      • LakeHouse Meditation
      • Mermaid Magic Meditation
      • Midsommar Meditation with Summer Sounds
      • Ocean of Reiki Love
      • Ocean Mindfulness
      • River of Relaxation
    • Inner Child and Creativity Meditations >
      • Imagery to Meet your Magical Child
      • InnerChild Healing Resources
      • Creativity
      • When you are hurting:Inner Child Alchemy
    • Soothing Sleep Meditations for Insomnia
    • Meditations for Spiritual Support >
      • Connecting with Your Guardian Angel
      • Connecting with Your Wise Woman
      • Connecting with Animal Companion
      • Divine Embrace
      • Divine Feminine Blessings
      • Evening Bedtime Reading
      • Gratitude Meditation
      • Great Spirit Invocation
      • Letting Go Into the Lightness of Your Being
      • Portal of Transformation
      • Remember Who I Am
    • Healing Imagery for Lyme Disease
    • Meditation for Osteoporosis
  • Customized Audio
  • Listen Everywhere
  • About
    • Bio
    • from fellow colleagues
    • Contact
  • Resources
    • Books by Glenda >
      • A Guide for Writing and Recording Guided Imagery Book
      • Who Are You Santa Lucia?
      • Meditative Bedtime Stories
    • Course
    • For Fellow Healers
    • End of Life Support
    • What is SoulCollage®? >
      • SoulCollage Meditations
    • Why Listen To Bedtime Stories?
    • What is Hypnotherapy?
    • Hypnotherapy for Trauma : A Case Study
    • Creating a Daily Healing Practice with Guided Meditation
    • How Guided Imagery Supports Habit Change
    • Guided Imagery for Surgery Preparation
    • Guided Imagery Stories
    • Research on Guided Imagery
    • How to Create and Use Empowering Affirmations
  • Library
    • Divine Feminine Meditations
    • Meditations to Calm Anxiety >
      • Belly Breathing
      • Blissful Bathtub Meditation
      • Calming Mountain Mindfulness
      • Circle of Support
      • Creating an Intention
      • Guardian Meditation
      • Heartbeat MeditationListenClips
      • Holiday Stress Relief
      • Intro to Relaxation
      • Progressive Relaxation
      • Your Peaceful Interlude
    • Mindful Soothing Claire Bedtime Stories >
      • Bedtime Story Sleep Journey
      • Bedtime Story: New Day
      • Bedtime Story: Claire and the SageWoman
      • Bedtime Story Claire & Sisters of Assisi
      • Bedtime Story: Claire's Grandmother Love
      • Bedtime Story: Claire's Spring Inspiration
      • Bedtime Story: Claire's Magical Summer Day
      • Bedtime Story: Claire's Autumn Day
      • Bedtime Story: Claire's Winter Day
      • Bedtime Story: Claire's Winter Solstice Dream
      • Inner Child Magical Journey
    • Soothing Classic Sleep Stories
    • Meditations for Letting Go, Grief, Dying Process >
      • Ebb & Flow: Breathing with the Ocean
      • Guided Imagery for Letting Go
      • Grieving With The Rain
      • Peaceful Transition
      • Sacred Flute: Med for Letting Go
      • Shower of Hope
      • Wash Away
    • Morning Meditations >
      • Mindful Morning Meditation
      • Morning Courage: Medittation/Affirmations
      • Morning Divine Reassurance
      • Morning Hope In Nature
      • Morning Infusion: Come Rise Up Again
    • Health and Healing Meditations >
      • Beginning Again
      • Journey Through the Chakras
      • Freedom from Emotional Eating
      • Healing Surgery
      • Inner Healer Alchemy
      • Inspired Movement: Becoming Unstuck
      • Mindful Eating and Self-Care Affirmations
      • Transforming Pain and Discomfort
      • When you are hurting:Inner Child Alchemy
      • Your Healing Journey
    • Guided Visualizations to Healing Places >
      • Finding Your Healing Place
      • LakeHouse Meditation
      • Mermaid Magic Meditation
      • Midsommar Meditation with Summer Sounds
      • Ocean of Reiki Love
      • Ocean Mindfulness
      • River of Relaxation
    • Inner Child and Creativity Meditations >
      • Imagery to Meet your Magical Child
      • InnerChild Healing Resources
      • Creativity
      • When you are hurting:Inner Child Alchemy
    • Soothing Sleep Meditations for Insomnia
    • Meditations for Spiritual Support >
      • Connecting with Your Guardian Angel
      • Connecting with Your Wise Woman
      • Connecting with Animal Companion
      • Divine Embrace
      • Divine Feminine Blessings
      • Evening Bedtime Reading
      • Gratitude Meditation
      • Great Spirit Invocation
      • Letting Go Into the Lightness of Your Being
      • Portal of Transformation
      • Remember Who I Am
    • Healing Imagery for Lyme Disease
    • Meditation for Osteoporosis
  • Customized Audio
  • Listen Everywhere
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"The gaining of a deeper story is a kind of grace when it comes and can only be evoked, not fabricated. Thus you are not "making up" a story to "fix up" the wounds of your life. Rather you are availing yourself to the deep intention of the Godseed Story that is yearning to emerge." 
Jean Houston 

"We are indeed, far more capable on a soul level that we have been taught to believe, or have dared to express"
Sonia Choquette
"Though I have been skeptical of hypnosis in the past, Glenda’s way of being, three decades of experience, and her clear belief in the practice make it impossible to not have faith that something is working. 

During our sessions, she may ask me to describe a scenario as though portrayed on a screen or stage. She then connects me with physical sensations that are present in my body, helps me follow a thread of emotion back in time, and enquires about what the feeling or the younger version of myself wants to do, needs to say, or wishes she was given. Next, she leads me to my wise woman within, and I provide my inner child with whatever it is I lacked in the past. Afterward, we process what came up for us both, and it always surprises me how changed I feel.

From our time together, I have become aware of ways I have allowed intergenerational traumas and my own obsolete narratives to hinder my growth. I see that the methods of protection I employ to avoid pain are no longer functioning for me.

I have realized my quality as a highly sensitive person is not a curse; it is a powerful gift that enables me to connect deeply to my inner and outer life.


​I now know how to call on my wise woman within to provide comfort or safety when my inner child feels afraid or give attention to the moody teenager that feels invisible. These revelations have helped me to cultivate better relationships with others and myself. "
 Is this you? 
*Having frustration with old inner "tapes",
*Experiencing low energy, repressed anger
*Feeling overwhelmed and unclear
*Allowing other people's issues whether presently or in the past to become roadblocks to your own freedom, self expression and creativity...

I have been there. I have walked this path. I know this drama well.
I am focused on giving you tools for releasing and letting go and focusing specifically on YOU and your needs,  focusing on your dreams and transforming the inner blocks to realizing those dreams.


 
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 I can help you move forward is to co-create with you, a personalized guided imagery audio. As you listen to the audio journeys in the Haven, you may find yourself wanting a personalized audio that identifies and reinforces your unique goals.  A personalized audio highlights images and suggestions that come from your own experiences and therefore speak deeply and specifically to you. MORE

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Imagery Coaching 
We will use imagery to help you release and move forward with your dreams.
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Customized Guided Meditation 
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This audio is a creative process that we complete as a Co-creation. We will identify your specific   healing imagery and suggestions so that you can listen each day.  This customized guided imagery audio will help you to stay inspired and focused on meeting your goals.  MORE

    To schedule a free 20 minute phone consultation

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Coaching Sessions
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We will work together to address your current challenges through one on one  sessions in New Bern NC and worldwide on secure video platform. 
Complete contact form to get started.
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Gl