Calming Mountain Mindfulness-new version
In this journey you will first be guided through a full body relaxation and then to the top of a mountain. You will follow a path through a meadow and apple orchard as you connect with fresh air, strength in your body, healing light, an expansive perspective on your life and a calming sense of peace. The recording can be used to soothe you into a deep and restful sleep.
Beautiful Flute Music by Caley Mark Terrill called "Totem" and nature sounds from Pond 5.
Inspiring quotes by Rumi.
In this journey you will first be guided through a full body relaxation and then to the top of a mountain. You will follow a path through a meadow and apple orchard as you connect with fresh air, strength in your body, healing light, an expansive perspective on your life and a calming sense of peace. The recording can be used to soothe you into a deep and restful sleep.
Beautiful Flute Music by Caley Mark Terrill called "Totem" and nature sounds from Pond 5.
Inspiring quotes by Rumi.
Listener Feedback
"After about a year of dedicated practice, this meditation really made the world fall away just for a few moments. The now is what it's all about. Wow."
"That was lovely, you have a beautiful, calming voice, I loved the background music. I' ll return to catch the view from the mountain again. Blessings to you."
"Another wonderful story meditation! Always so well presented with perfect combination of music, visual, & tour lovely voice. Thank you for another story to be enjoyed." 😊🙏💕
"Bookmarked and downloaded this practice. Absolutely gorgeous visualization, peaceful and refreshing on so many levels. Thank you so very much for sharing this gift with us here. I see the light within you."
"After about a year of dedicated practice, this meditation really made the world fall away just for a few moments. The now is what it's all about. Wow."
"That was lovely, you have a beautiful, calming voice, I loved the background music. I' ll return to catch the view from the mountain again. Blessings to you."
"Another wonderful story meditation! Always so well presented with perfect combination of music, visual, & tour lovely voice. Thank you for another story to be enjoyed." 😊🙏💕
"Bookmarked and downloaded this practice. Absolutely gorgeous visualization, peaceful and refreshing on so many levels. Thank you so very much for sharing this gift with us here. I see the light within you."