A Meditation on the Bath
This daily ritual becomes a meditative experience when we bring our attention to the amazing qualities of water for hydration, cleansing and relaxing. This is a great companion to enjoy during your next bath.
Music by Matti Paalanen and Christopher Lloyd Clarke. The last segment of this meditation includes affirmations for letting go with pauses between so you can soak in these thoughts.
This daily ritual becomes a meditative experience when we bring our attention to the amazing qualities of water for hydration, cleansing and relaxing. This is a great companion to enjoy during your next bath.
Music by Matti Paalanen and Christopher Lloyd Clarke. The last segment of this meditation includes affirmations for letting go with pauses between so you can soak in these thoughts.