Glenda Cedarleaf Author, Hypnotherapist, Meditations for Sleep, Relaxation, Healing, Manage Stress, Prepare for Surgery, Pain Management
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  • My Books
    • Who Are You Santa Lucia?
    • A Guide for Writing and Recording Guided Imagery Meditations
    • Meditative Bedtime Stories
  • Content
    • Healing Imagery for Lyme
    • Testimonials
    • Relax
    • Sleep
    • Journey to Healing Places
    • Spiritual and Archetypal Support
    • Grieving and Letting Go
    • Reconnect with your Inner Child
    • Creativity Meditations
    • Health and Wellness
    • Affirmations
    • Imagine: Bedtime Stories for Adults
    • Intention Focus Empowerment
  • Explore
    • Journey Preparation
    • For Fellow Healers
    • What is Hypnotherapy
    • Trauma: A Case Study
    • Research Article Reprints on Guided Imagery
    • Articles and Videos on Guided Imagery
    • Benefits
    • Affirmations
  • Course
  • Bio
    • Customized Audio
    • What is SoulCollage® ?
  • Listen Clips A-I
    • Affirmations for Well-Being
    • Beginning Again
    • Bedtime Story Sleep Journey
    • Bedtime Story: New Day
    • Bedtime Story: Claire and the SageWoman
    • Bedtime Story Claire & Sisters of Assisi
    • Bedtime Story: Claire's Grandmother Love
    • Bedtime Story: Claire's Spring Inspiration
    • Bedtime Story: Claire's Magical Summer Day
    • Bedtime Story: Claire's Autumn Day
    • Bedtime Story: Claire's Winter Day
    • Bedtime Story East O' the Sun
    • Bedtime Story: Claire's Winter Solstice Dream
    • Bedtime Story:Gift of the Magi
    • Bedtime Story Rumplestiltskin
    • Bedtime Story: Sleeping Beauty
    • Belly Breathing
    • Blissful Bathtub Meditation
    • Calming Mountain Mindfulness
    • Circle of Support
    • Connecting with Animal Companion
    • Connecting with Your Guardian Angel
    • Connecting with Your Wise Woman
    • Creating an Intention
    • Creativity
    • Divine Embrace
    • Divine Feminine Blessings
    • Ebb & Flow: Breathing with the Ocean
    • Envisioning
    • Fairiy Tales
    • Evening Bedtime Reading
    • Finding Your Healing Place
    • Freedom from Emotional Eating
    • Gratitude Meditation
    • Great Spirit Invocation
    • Grieving With The Rain
    • Guardian Meditation
    • Guided Imagery for Letting Go
    • Guided Imagery for Your "Third Act"
    • Healing Dream
    • Healing Surgery
    • Heartbeat MeditationListenClips
    • Holiday Reading: A Sailor's Gift
    • Holiday Stress Relief
    • Imagery to Meet your Magical Child
    • Inner Child Magical Journey
    • Inner Healer Alchemy
    • Inspired Movement: Becoming Unstuck
    • Intro to Relaxation
  • Listen Clips J-W
    • Journey Through the Chakras
    • LakeHouse Meditation
    • Letting Go Into the Lightness of Your Being
    • Mermaid Magic Meditation
    • Mid-Life Journey
    • Midsommar Meditation with Summer Sounds
    • Mindful Eating and Self-Care Affirmations
    • Mindful Morning Meditation
    • Morning Courage: Medittation/Affirmations
    • Morning Infusion: Come Rise Up Again
    • Ocean of Reiki Love
    • Ocean Sleep Journey
    • Ocean Mindfulness
    • Peaceful Transition
    • Portal of Transformation
    • Pregnancy and Childbirth
    • Remember Who I Am
    • River of Relaxation
    • Progressive Relaxation
    • Sacred Flute: Med for Letting Go
    • Shower of Hope
    • Sleep into Dreamtime
    • Sleep into Dreamtime for Children
    • Sleep Lullaby at the Sea
    • SoulCollage Meditations
    • Stories for Your Inner Child
    • Transforming Challenges
    • Transforming Pain and Discomfort
    • Visualizing Recovery from Illness
    • Your Peaceful Interlude
    • Your Healing Journey
    • Wash Away
    • When you are hurting:Inner Child Alchemy
  • Blog
    • The long lost sister and a flutist
    • Solstice Siddhartha, Sacred Rest
    • A Guide to Writing and Recording Guided Imagery Meditations
    • From Shallow to Divine Feminine Presence
    • Ocean of Reiki Love
    • Hope
    • Where Is The Light ?
  • Home
  • My Books
    • Who Are You Santa Lucia?
    • A Guide for Writing and Recording Guided Imagery Meditations
    • Meditative Bedtime Stories
  • Content
    • Healing Imagery for Lyme
    • Testimonials
    • Relax
    • Sleep
    • Journey to Healing Places
    • Spiritual and Archetypal Support
    • Grieving and Letting Go
    • Reconnect with your Inner Child
    • Creativity Meditations
    • Health and Wellness
    • Affirmations
    • Imagine: Bedtime Stories for Adults
    • Intention Focus Empowerment
  • Explore
    • Journey Preparation
    • For Fellow Healers
    • What is Hypnotherapy
    • Trauma: A Case Study
    • Research Article Reprints on Guided Imagery
    • Articles and Videos on Guided Imagery
    • Benefits
    • Affirmations
  • Course
  • Bio
    • Customized Audio
    • What is SoulCollage® ?
  • Listen Clips A-I
    • Affirmations for Well-Being
    • Beginning Again
    • Bedtime Story Sleep Journey
    • Bedtime Story: New Day
    • Bedtime Story: Claire and the SageWoman
    • Bedtime Story Claire & Sisters of Assisi
    • Bedtime Story: Claire's Grandmother Love
    • Bedtime Story: Claire's Spring Inspiration
    • Bedtime Story: Claire's Magical Summer Day
    • Bedtime Story: Claire's Autumn Day
    • Bedtime Story: Claire's Winter Day
    • Bedtime Story East O' the Sun
    • Bedtime Story: Claire's Winter Solstice Dream
    • Bedtime Story:Gift of the Magi
    • Bedtime Story Rumplestiltskin
    • Bedtime Story: Sleeping Beauty
    • Belly Breathing
    • Blissful Bathtub Meditation
    • Calming Mountain Mindfulness
    • Circle of Support
    • Connecting with Animal Companion
    • Connecting with Your Guardian Angel
    • Connecting with Your Wise Woman
    • Creating an Intention
    • Creativity
    • Divine Embrace
    • Divine Feminine Blessings
    • Ebb & Flow: Breathing with the Ocean
    • Envisioning
    • Fairiy Tales
    • Evening Bedtime Reading
    • Finding Your Healing Place
    • Freedom from Emotional Eating
    • Gratitude Meditation
    • Great Spirit Invocation
    • Grieving With The Rain
    • Guardian Meditation
    • Guided Imagery for Letting Go
    • Guided Imagery for Your "Third Act"
    • Healing Dream
    • Healing Surgery
    • Heartbeat MeditationListenClips
    • Holiday Reading: A Sailor's Gift
    • Holiday Stress Relief
    • Imagery to Meet your Magical Child
    • Inner Child Magical Journey
    • Inner Healer Alchemy
    • Inspired Movement: Becoming Unstuck
    • Intro to Relaxation
  • Listen Clips J-W
    • Journey Through the Chakras
    • LakeHouse Meditation
    • Letting Go Into the Lightness of Your Being
    • Mermaid Magic Meditation
    • Mid-Life Journey
    • Midsommar Meditation with Summer Sounds
    • Mindful Eating and Self-Care Affirmations
    • Mindful Morning Meditation
    • Morning Courage: Medittation/Affirmations
    • Morning Infusion: Come Rise Up Again
    • Ocean of Reiki Love
    • Ocean Sleep Journey
    • Ocean Mindfulness
    • Peaceful Transition
    • Portal of Transformation
    • Pregnancy and Childbirth
    • Remember Who I Am
    • River of Relaxation
    • Progressive Relaxation
    • Sacred Flute: Med for Letting Go
    • Shower of Hope
    • Sleep into Dreamtime
    • Sleep into Dreamtime for Children
    • Sleep Lullaby at the Sea
    • SoulCollage Meditations
    • Stories for Your Inner Child
    • Transforming Challenges
    • Transforming Pain and Discomfort
    • Visualizing Recovery from Illness
    • Your Peaceful Interlude
    • Your Healing Journey
    • Wash Away
    • When you are hurting:Inner Child Alchemy
  • Blog
    • The long lost sister and a flutist
    • Solstice Siddhartha, Sacred Rest
    • A Guide to Writing and Recording Guided Imagery Meditations
    • From Shallow to Divine Feminine Presence
    • Ocean of Reiki Love
    • Hope
    • Where Is The Light ?
Picture
“Maybe you are searching among the branches, for what only appears in the roots. Remember, the entrance door to the sanctuary is inside you.” ~ Rumi
 "When you are hurting....Inner Child Alchemy"
~a meditation for connecting your inner child with your inner healer

This guided journey can help you when you are experiencing the disappointment of not feeling heard or seen or vindicated.  You will be guided into a soulful connection between your inner child and your inner adult self.  Here in this safe space, you can review your memories and emotions in order to fully express them without judgment. I will share specific languaging for dialoging with your inner child in this process. Then you will experience divine healing light and love surrounding you and your inner child as you deepen together into a space of awareness and peace.

This is an important transformative aspect of healing core wounds. Our inner child has much to teach us and when we give compassionate presence to this voice we experience the power of truly seeing ourselves so that the healing process can unfold..

Important: If you are dealing with trauma, it is important to first process the trauma with a trained professional. 

Beautiful music by Christopher Lloyd Clarke.
Listener Feedback

One of the best meditations I've ever done. Powerful and beautiful. Just about perfect in every way. Music, voice timeframe etc. The breakthrough I had during the meditation was so powerful i was able to pinpoint exactly when I stopped loving myself as a child. All I can say is Wow

A beautiful and loving meditation. Not only is it cathartic but it offers a way to heal peacefully. Thank you


Wow. Thank you so much! I was able to bring forth my newborn self, my 7 year old self, my teenage self, my current self and my elder self into this meditation. My favorite part was when we were all in a circle holding each other and surrounded by Spirit/God/Source/Mother Earth. I am so grateful and will be doing this meditation regularly.​


"For the first time I can remember in my 42 years, I feel like "mama's here". My deepest gratitude."

"I have recently been working with my inner child at various ages and found this not only inspiring but exactly what I’ve needed to move forward working with him!"


"So beautiful.... tears for my lost 14 year old self....."

"Heart wrenching & powerful in a good way. Like you’re reading my soul. Thank you for this. 🙏"


"This was deep! I don't think Ive every cried so immensely. It was a great release and so healing. Thank you so much for posting this session."


"Be ready for a real, intense, deep and transforming experience!"



"The most beautiful meditation I have ever heard. Listened before bed when all was quiet. 😭 😢 lots of them flowed. Butterfly hugs/taps work well too for the warm embrace. Bilateral stimulation helps me with grounding. Thank you."


  1. © 2022 Glenda Cedarleaf
  2. 601 North D Street #351  Bridgeton NC 28519