Relax
Belly Breathing
Evening Bedtime Reading
Intro to Relaxation
Midsommar Meditation with Nature Sounds
Progressive Relaxation
Your Peaceful Interlude
Listener Feedback
"One of my favorites. There is always a moment when I feel my mind and body giving in to the peace. I so enjoy the first line and melt into it, “welcome to your peaceful interlude.”
"I was very revved up and I am amazed and grateful by how much this relatively short meditation helped calm me. Nice voice too."
"A unique take on breath meditation. Very loving." 🔆
"Seriously relaxing & nurturing. Best spent 10 minutes in a long time."
"One of my favorites. There is always a moment when I feel my mind and body giving in to the peace. I so enjoy the first line and melt into it, “welcome to your peaceful interlude.”
"I was very revved up and I am amazed and grateful by how much this relatively short meditation helped calm me. Nice voice too."
"A unique take on breath meditation. Very loving." 🔆
"Seriously relaxing & nurturing. Best spent 10 minutes in a long time."