Glenda began her training in Hypnotherapy with the National Institute for the Clinical Application of Behavioural Medicine in 1994. She trained with the Wellness Institute in November 2000 and is a HeartCentered Hypnotherapist.
Heart-Centered Hypnotherapy is a comprehensive, experiential approach that combines hypnosis with established therapeutic methods to support deep emotional healing and personal growth. For more than 25 years, this training has been used by psychotherapists and healthcare professionals worldwide.
The program emphasizes both practical experience and clinical understanding, allowing practitioners to experience many of the same personal insights and growth they help facilitate in their clients. Its foundation integrates elements of humanistic, transpersonal, Gestalt, and family systems psychology, along with hypnotherapy and meditation practices.
Heart-Centered Hypnotherapy is a comprehensive, experiential approach that combines hypnosis with established therapeutic methods to support deep emotional healing and personal growth. For more than 25 years, this training has been used by psychotherapists and healthcare professionals worldwide.
The program emphasizes both practical experience and clinical understanding, allowing practitioners to experience many of the same personal insights and growth they help facilitate in their clients. Its foundation integrates elements of humanistic, transpersonal, Gestalt, and family systems psychology, along with hypnotherapy and meditation practices.
Hypnosis vs. Hypnotherapy
While the terms are often used interchangeably, hypnosis and hypnotherapy are not the same.
Hypnosis is a state of focused relaxation that allows a person to become more receptive to positive suggestions. It can be helpful for addressing habits, reducing stress, or supporting behavior change. However, suggestion-based changes may sometimes be temporary if the underlying cause of the issue remains unresolved.
Hypnotherapy combines hypnosis with therapeutic techniques to explore and address the deeper patterns, beliefs, emotions, and experiences that contribute to unwanted behaviors or challenges. Rather than focusing only on symptoms, hypnotherapy aims to uncover and resolve the root causes of the issue.
A simple analogy is that hypnosis can be like trimming a weed at the surface, while hypnotherapy works to remove the root. By addressing underlying emotional and subconscious patterns, hypnotherapy can support deeper, more lasting change.
Hypnotherapy may help with issues such as anxiety, stress, unwanted habits, emotional blocks, self-confidence, and personal growth. In a relaxed state, clients are often more open to new perspectives, healthier thought patterns, and positive change.
While the terms are often used interchangeably, hypnosis and hypnotherapy are not the same.
Hypnosis is a state of focused relaxation that allows a person to become more receptive to positive suggestions. It can be helpful for addressing habits, reducing stress, or supporting behavior change. However, suggestion-based changes may sometimes be temporary if the underlying cause of the issue remains unresolved.
Hypnotherapy combines hypnosis with therapeutic techniques to explore and address the deeper patterns, beliefs, emotions, and experiences that contribute to unwanted behaviors or challenges. Rather than focusing only on symptoms, hypnotherapy aims to uncover and resolve the root causes of the issue.
A simple analogy is that hypnosis can be like trimming a weed at the surface, while hypnotherapy works to remove the root. By addressing underlying emotional and subconscious patterns, hypnotherapy can support deeper, more lasting change.
Hypnotherapy may help with issues such as anxiety, stress, unwanted habits, emotional blocks, self-confidence, and personal growth. In a relaxed state, clients are often more open to new perspectives, healthier thought patterns, and positive change.