Below are testimonials from fellow colleagues and early listeners of my meditations.
For recent reviews visit: Insight Timer
For recent reviews visit: Insight Timer
Testimonials
"Imagine comparing the art of guided imagery to the art of storytelling. Children always love a good bedtime story. As adults we forget how powerful the imagination is…we forget to slow down and feel inwardly...
We forget and Glenda helps us remember. Glenda’s CDs invite us to actively participant in our own healing process. I especially love her Surgery CD…a tool that can facilitate a quicker and more complete healing and most importantly support oneself with a feeling of not being alone. The child loves to fall asleep being read a bedtime story…" -Kathy Jennings Authorized Continuum Movement Teacher, Certified Trager Practitioner Ordained Interfaith Reverend |
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"Guided Imagery is a nuanced experience. As in a tapestry it is the richness of the experience. It is in the quality of the thread, the beauty of the pattern and the intention and heart of the weaver; a metaphor for the quality and the beauty found in Glenda Cedarleaf's "Your Healing Journey".
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Ms. Cedarleaf has been trained extensively in the art of delivery of guided experiences and skillfully keeps the listener attuned. The music's ambient subtlety emotes an almost cellular serenity.
This is one journey that will enrich you each time you step inside."
Jose Said Osio The Guided Imagery Collective
www.guidedimagerycollective.org
This is one journey that will enrich you each time you step inside."
Jose Said Osio The Guided Imagery Collective
www.guidedimagerycollective.org
"I'm sure (your audio) is the reason that tonight was the first night in the last 8 nights that I wasn't sick, crying, and asking, "WHY, GOD, WHY!?" Now that I can put the files on my iPod, I will be sure to use them everyday. I begged for a well night and got it.
My healing can only continue from here :)
Thank you SO much!!" ---from a listener living with Lyme Disease.
My healing can only continue from here :)
Thank you SO much!!" ---from a listener living with Lyme Disease.
Dr. Juliet Rohde-Brown,
Clinical Psychologist Past President of Imagery International, Author "Imagining Forgiveness", Professor Antioch University This is a review of Your Healing Journey and Healing Surgery published in ImagiNews |
"(Glenda) thoroughly addresses every level in preparing for, adjusting to, and recovering from surgery.
Beginning with creating a safe place, she then moves to a progressive relaxation so that the listener is able to develop a baseline for tuning into their somatic experience and having a way to relax in a relatively brief manner. Guided by her soft and even-toned voice which is accompanied by some soothingly light music, the listener is given much space to create their own imagery in between her well thought out suggestions. She guides her listeners into creating a way to make the surgical process itself a safe and desirable journey. When they come out of their surgical procedure, they will be able to condition themselves into healing their bodies and feelings, as well as being sure to get enough nourishing rest. An added bonus is the last track of the CD which provides a lovely welcome into the sleeping and dreaming state. Glenda’s quality of presence in the CD feels pure and authentic. One feels held by compassion in the quality of her voice and there is the sense of gentle authority that she knows what she is doing. |
I highly recommend these CD's. I am going to bring it to my brother to him through his surgical process.
She has another new CD, Your Healing Journey, that shares some of the same tracks for creating a safe place, progressive relaxation, a healing journey and guidance into sleep.
However, this CD has a wonderful and effective track entitled Belly Breathing that takes the listener through almost 16 minutes of conditioning for proper breathing to benefit health and wellness.
I thoroughly enjoyed this added piece as imagined how helpful it could be for both seasoned practitioners of guided Imagery and meditation as well as to newcomers.
The music on both of her CDs is well chosen. It has a quality of soothing clarity and does not impose itself in any way. The music is offered by the composers Matti Paalanen and Christopher Lloyd Clark. The photographic images on the cover are gorgeous.
In addition to how powerfully her work stands on it's own, all of these extra pieces add to the desirability of presenting her CD's as gifts to loved ones".
She has another new CD, Your Healing Journey, that shares some of the same tracks for creating a safe place, progressive relaxation, a healing journey and guidance into sleep.
However, this CD has a wonderful and effective track entitled Belly Breathing that takes the listener through almost 16 minutes of conditioning for proper breathing to benefit health and wellness.
I thoroughly enjoyed this added piece as imagined how helpful it could be for both seasoned practitioners of guided Imagery and meditation as well as to newcomers.
The music on both of her CDs is well chosen. It has a quality of soothing clarity and does not impose itself in any way. The music is offered by the composers Matti Paalanen and Christopher Lloyd Clark. The photographic images on the cover are gorgeous.
In addition to how powerfully her work stands on it's own, all of these extra pieces add to the desirability of presenting her CD's as gifts to loved ones".
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"My patients call to rave about the influence Glenda Cedarleaf's CDs have on them.
They find the vision and strength....to eat right, take medications and supplements as needed, rest refreshingly, exercise cautiously, minimize attention to pain and soothe allergies. Then the true healing begins." Dr. Karen Vrchota |
from Karen Cappello, Coach www.KarenCappello.com
"One of the challenges I have is putting my feelings into words, and I find myself with this challenge as I thank you for your beautiful guided imagery CD's! The music is beyond calming, and your voice is so soothing. I can feel all of the cares of the day just melt away, and I am cradled in a very safe and nurturing space. Words cannot do justice to the incredible feeling of peace and calm and connectedness I feel as I listen.
I can't wait to listen right before a coaching session or a training.
I just know that they will allow me to access wisdom from my clients that is deep within them."
"One of the challenges I have is putting my feelings into words, and I find myself with this challenge as I thank you for your beautiful guided imagery CD's! The music is beyond calming, and your voice is so soothing. I can feel all of the cares of the day just melt away, and I am cradled in a very safe and nurturing space. Words cannot do justice to the incredible feeling of peace and calm and connectedness I feel as I listen.
I can't wait to listen right before a coaching session or a training.
I just know that they will allow me to access wisdom from my clients that is deep within them."
I love your Guided Imagery for Letting Go CD!
I listen to it every night before I go to bed--with your soothing voice and the message of letting go I have been sleeping like a baby.
Maureen Minnehan Jones RN
Author, Speaker, Guided Imagery Practitioner
www.MaureenMinnehanJones.com
I listen to it every night before I go to bed--with your soothing voice and the message of letting go I have been sleeping like a baby.
Maureen Minnehan Jones RN
Author, Speaker, Guided Imagery Practitioner
www.MaureenMinnehanJones.com
Before, during and after a recent surgery, I listened daily to the CDs and experienced those innate abilities to effectively explore the love, energy and peace within.
Glenda’s Guided Imagery CDs have enabled me to tap into a journey connecting my body, mind and heart.
Glenda’s melodious and soothing words, accompanied by beautifully selected music, provide the perfect combination for exploring a place of strength and hope.
Sometimes in life it’s difficult to find that place which will help you relax and heal". Thank you Glenda! L. Brickner-McDonald
Glenda’s Guided Imagery CDs have enabled me to tap into a journey connecting my body, mind and heart.
Glenda’s melodious and soothing words, accompanied by beautifully selected music, provide the perfect combination for exploring a place of strength and hope.
Sometimes in life it’s difficult to find that place which will help you relax and heal". Thank you Glenda! L. Brickner-McDonald
"I have been working with Glenda Cedarleaf's "Preparing for Childbirth" audio through my third trimester. The imagery, relaxation, and guided meditation have put me on a journey of feeling prepared to give birth to my baby-- replacing feelings of being fearful or scared. Glenda's voice soothes and reassures, even as it encourages women to draw on the strength and wisdom we have inside of in the labor and delivery of our babies.
The tools for relaxation have also helped me through some of the more difficult parts of this final stage of pregnancy -- namely assisting with getting to sleep, and helping me better cope with back and hip pain. While physical therapy is helping realign my body to lesson the back and hip pain, after I do my PT exercises, I've been working with the "Preparing for Childbirth" audio as a way to help me relax my body and return my mind to a state of calm.
I will certainly be taking Glenda -- or at least her audio!-- into the the labor and delivery room with me, and am so grateful that I will have that resource to draw from when the time comes."
-Amy T, Chicago, IL
The tools for relaxation have also helped me through some of the more difficult parts of this final stage of pregnancy -- namely assisting with getting to sleep, and helping me better cope with back and hip pain. While physical therapy is helping realign my body to lesson the back and hip pain, after I do my PT exercises, I've been working with the "Preparing for Childbirth" audio as a way to help me relax my body and return my mind to a state of calm.
I will certainly be taking Glenda -- or at least her audio!-- into the the labor and delivery room with me, and am so grateful that I will have that resource to draw from when the time comes."
-Amy T, Chicago, IL
from Jean Frederick R.N.
Registered Nurse with over 30 years experience in Womens Health, with a particular interest in reproductive care.
"Research now shows that women who prepare mentally, by combining deep relaxation, with Guided Imagery in Childbirth, will often demonstrate fewer complications, less discomfort and experience shorter labor.
I personally believe that these CD's will offer women a choice for a more comfortable, satisfying pregnancy, and childbirth experience.
I only wish Glenda and her CD's had been available when I was preparing for my own pregnancy and childbirth experience!"
Registered Nurse with over 30 years experience in Womens Health, with a particular interest in reproductive care.
"Research now shows that women who prepare mentally, by combining deep relaxation, with Guided Imagery in Childbirth, will often demonstrate fewer complications, less discomfort and experience shorter labor.
I personally believe that these CD's will offer women a choice for a more comfortable, satisfying pregnancy, and childbirth experience.
I only wish Glenda and her CD's had been available when I was preparing for my own pregnancy and childbirth experience!"
Perry Louis Fields is an Olympic Athlete who has recovered from Lyme Disease and written a book about her journey from being severely ill to training for the Olympics. Her book is called "The Tick Slayer" and in it she describes how significant the use of visualization was in her recovery and in her athletic endeavors.
Check out "videos' where she interviews me on the power of the emotions and healing.
"As a Lyme Disease survivor and an athlete I have used visualization for many years to help me tap into the power of imagery for healing and succeeding with my goals.
When I was battling lyme disease and as an athlete I knew that in order to believe in my goals I first needed to be envision my end results. As an athlete I used visualization regularly.I learned that visualizing the recovery is what made the recovery possible. It all starts in your head. I focused on positive affirmations and imagery to help me heal.
I had a chance to listen to Glenda's Healing Imagery for Living well with Lyme Disease and I definitely believe that it fills a void. It is hypnotic and I love that Glenda puts the listener into a relaxed state before they hear the affirmations.
The CD is custom made just for people who have Lyme so they can develop the
right kind of mental state to beat Lyme. After all if the mind isn't on board then there is no recovery.
It is so simple to pop in a CD and just listen. It is the easiest form of training.
The TickSlayer is about how to train yourself back from chronic illness. As far as I'm concerned, this is step number one."
Check out "videos' where she interviews me on the power of the emotions and healing.
"As a Lyme Disease survivor and an athlete I have used visualization for many years to help me tap into the power of imagery for healing and succeeding with my goals.
When I was battling lyme disease and as an athlete I knew that in order to believe in my goals I first needed to be envision my end results. As an athlete I used visualization regularly.I learned that visualizing the recovery is what made the recovery possible. It all starts in your head. I focused on positive affirmations and imagery to help me heal.
I had a chance to listen to Glenda's Healing Imagery for Living well with Lyme Disease and I definitely believe that it fills a void. It is hypnotic and I love that Glenda puts the listener into a relaxed state before they hear the affirmations.
The CD is custom made just for people who have Lyme so they can develop the
right kind of mental state to beat Lyme. After all if the mind isn't on board then there is no recovery.
It is so simple to pop in a CD and just listen. It is the easiest form of training.
The TickSlayer is about how to train yourself back from chronic illness. As far as I'm concerned, this is step number one."
From Jane Harper, author
"THE UNIVERSE WITHIN US:
A GUIDE TO THE PURPOSE OF LIFE"
"This CD is special.
Glenda's voice is soothing; the music is serene.
The words are carefully chosen to be both positive and calming.
I already consider it an integral part of my daily healing regimen.
Immediate benefits include reducing anxiety, improving the quality of my sleep, and making my self-talk more positive.
What makes it especially singular are the affirmations, designed specifically for those of us recovering from Lyme. I listen to these affirmations as I drive, and in combination with the other tracks as I'm falling asleep.
Thank you, Glenda, for making this available!"
from Donna Falcone
THE BRIGHTER SIDE: LIVING WITH LYME BLOG
"I am thrilled to recommend this CD to you, wholeheartedly!
I found the imagery and affirmations to be very soothing and filled with powerful tools for healing.
From learning the art of belly breathing to imagining your "pac man" cells gobbling up anything that brings harm to the body, there is nothing superfluous and not a moment wasted.
Calling to awareness the many aspects of our physical self, emotional self, and spiritual self designed to promote healing and fight infection, Glenda gently urges the listener to use these existing resources so perfectly designed for healing.
Please do yourself a favor and give it a try. If you have never used guided imagery it may seem very foreign to you and even feel a bit indulgent.
Please... create a quiet, private moment for yourself and indulge!
It's best to listen more than once - I would recommend at least three or four tries before deciding if it's something that fits for you.
I suspect you will discover that guided imagery is a strong tool for healing the mind, body, and spirit and you will want to use it frequently!
To learn 5 ways to use guided imagery and more please read Glenda's April newsletter.
from Renee Dahlen RENEE'S REFLECTIONS
"I just got this on Friday and have listened to it twice a day.
I love this and find it so soothing and have fallen asleep twice while listening. I have several meditation cds and this is my favorite by far.
I am thrilled to have my LLMD be connected to such a great tool for healing."
"I just got this on Friday and have listened to it twice a day.
I love this and find it so soothing and have fallen asleep twice while listening. I have several meditation cds and this is my favorite by far.
I am thrilled to have my LLMD be connected to such a great tool for healing."
from Paula Quinlan
Body Ecologist/Educator, New Hope, MN
www.paulaquinlan.com
"I love Glenda's Lyme Imagery CD!
I listen to tracks 3-5 when I am ready for bed. It helps me to relax into a deep sleep for longer periods of time. I am feeling more energized and alert in the mornings.
I am making healthier food choices and look forward to my long walks again. I am enjoying a new level of life experience as my health continues to improve.
Thanks, Glenda, for helping me reclaim my life from Lyme disease and start an exciting new journey."
Body Ecologist/Educator, New Hope, MN
www.paulaquinlan.com
"I love Glenda's Lyme Imagery CD!
I listen to tracks 3-5 when I am ready for bed. It helps me to relax into a deep sleep for longer periods of time. I am feeling more energized and alert in the mornings.
I am making healthier food choices and look forward to my long walks again. I am enjoying a new level of life experience as my health continues to improve.
Thanks, Glenda, for helping me reclaim my life from Lyme disease and start an exciting new journey."
from Carol Knizek
WWW.EATRIGHTFORYOURLIFE.ORG
Dear Glenda and Tami,
I just wanted to say Thank You for putting out such a incredible CD to help the Mid-Life Woman. I was thrown into menopause at 40 years old due to a partial hysterectomy. I have gone through some changes that are out of my control, but by listening to your CD has taught me to connect with myself and appreciate who I truly am. I have learned to turn off my mental chatter, and to tune into my mind-body connection.
With Glenda's knowledge and soothing voice, and Tami's beautiful therapeutic harp music, this is a powerful combination to heal your mind, body and soul! I would recommend this CD to anyone that wants to turn off the hustle and bustle of life and feel a sense of calmness, and relaxation. Most importantly, if you are going through menopause, this is a great companion to have at your side.
Thank you again for getting together to produce such a lovely CD.
Peace, Love, and Gratitude,
Carol Joy Knizek
www.eatrightforyourlife.org
WWW.EATRIGHTFORYOURLIFE.ORG
Dear Glenda and Tami,
I just wanted to say Thank You for putting out such a incredible CD to help the Mid-Life Woman. I was thrown into menopause at 40 years old due to a partial hysterectomy. I have gone through some changes that are out of my control, but by listening to your CD has taught me to connect with myself and appreciate who I truly am. I have learned to turn off my mental chatter, and to tune into my mind-body connection.
With Glenda's knowledge and soothing voice, and Tami's beautiful therapeutic harp music, this is a powerful combination to heal your mind, body and soul! I would recommend this CD to anyone that wants to turn off the hustle and bustle of life and feel a sense of calmness, and relaxation. Most importantly, if you are going through menopause, this is a great companion to have at your side.
Thank you again for getting together to produce such a lovely CD.
Peace, Love, and Gratitude,
Carol Joy Knizek
www.eatrightforyourlife.org
From Judy Lynne Ray,
Certified Healing Touch Practitioner and Instructor and
Founder of the Beyond Surgery Program www.beyondsurgery.net
"I loved the Guided Oasis CD. I think the music was flawless as always in each of them, and the scripts were eloquent and healing also. But the quality of Glenda's voice in Oasis took that CD a cut above many voice-guided recordings.
The frequency of her voice infused the words with an additional level of compassion.”
Certified Healing Touch Practitioner and Instructor and
Founder of the Beyond Surgery Program www.beyondsurgery.net
"I loved the Guided Oasis CD. I think the music was flawless as always in each of them, and the scripts were eloquent and healing also. But the quality of Glenda's voice in Oasis took that CD a cut above many voice-guided recordings.
The frequency of her voice infused the words with an additional level of compassion.”