When we are recovering from an illness, It is so important to keep our minds and hearts focused on hope and the possibility of healing--whether it be emotional, spiritual or physical.
This audio takes you through a full body relaxation, explores your unique healing place, and then offers imagery around connecting with your circle of support. The script then explores affirmations that provide empowering and encouraging suggestions. It ends with an imagery exercise of sensing and imagining yourself in the future, healthy and recovered.
I have a Pinterest page entitled "Hope". To see these beautiful images and quotes click on button
This audio takes you through a full body relaxation, explores your unique healing place, and then offers imagery around connecting with your circle of support. The script then explores affirmations that provide empowering and encouraging suggestions. It ends with an imagery exercise of sensing and imagining yourself in the future, healthy and recovered.
I have a Pinterest page entitled "Hope". To see these beautiful images and quotes click on button
HOPE
Disclaimer:
This audio track is provided for your individual purchase. You may not copy, reproduce, edit, adapt, alter, republish, post, broadcast, transmit, make available to the public, or otherwise use this audio in any way except for your own personal, non-commercial use. Relaxing Haven is not liable for any loss or damage which you may incur as a result of or connected with the use of this file.
This audio track is provided for your individual purchase. You may not copy, reproduce, edit, adapt, alter, republish, post, broadcast, transmit, make available to the public, or otherwise use this audio in any way except for your own personal, non-commercial use. Relaxing Haven is not liable for any loss or damage which you may incur as a result of or connected with the use of this file.