Glenda Cedarleaf Author, Hypnotherapist, Meditations for Sleep, Relaxation, Healing, Manage Stress, Prepare for Surgery, Pain Management
  • Home
  • Contact Glenda
    • Bio
    • What is SoulCollage® ?
    • Customized Audio
  • My Books
    • Who Are You Santa Lucia?
    • A Guide for Writing and Recording Guided Imagery Meditations
    • Meditative Bedtime Stories
  • Course
  • Content
    • Healing Imagery for Lyme
    • Testimonials
    • Relax
    • Sleep
    • Journey to Healing Places
    • Spiritual and Archetypal Support
    • Grieving and Letting Go
    • Reconnect with your Inner Child
    • Creativity Meditations
    • Health and Wellness
    • Affirmations
    • Imagine: Bedtime Stories for Adults
    • Intention Focus Empowerment
  • Explore
    • Journey Preparation
    • For Fellow Healers
    • What is Hypnotherapy
    • Trauma: A Case Study
    • Research Article Reprints on Guided Imagery
    • Articles and Videos on Guided Imagery
    • Benefits
    • Affirmations
  • Listen Clips A-I
    • Affirmations for Well-Being
    • Beginning Again
    • Bedtime Story Sleep Journey
    • Bedtime Story: New Day
    • Bedtime Story: Claire and the SageWoman
    • Bedtime Story Claire & Sisters of Assisi
    • Bedtime Story: Claire's Grandmother Love
    • Bedtime Story: Claire's Spring Inspiration
    • Bedtime Story: Claire's Magical Summer Day
    • Bedtime Story: Claire's Autumn Day
    • Bedtime Story: Claire's Winter Day
    • Bedtime Story East O' the Sun
    • Bedtime Story: Claire's Winter Solstice Dream
    • Bedtime Story:Gift of the Magi
    • Bedtime Story Rumplestiltskin
    • Bedtime Story: Sleeping Beauty
    • Belly Breathing
    • Blissful Bathtub Meditation
    • Calming Mountain Mindfulness
    • Circle of Support
    • Connecting with Animal Companion
    • Connecting with Your Guardian Angel
    • Connecting with Your Wise Woman
    • Creating an Intention
    • Creativity
    • Divine Embrace
    • Divine Feminine Blessings
    • Ebb & Flow: Breathing with the Ocean
    • Envisioning
    • Fairiy Tales
    • Evening Bedtime Reading
    • Finding Your Healing Place
    • Freedom from Emotional Eating
    • Gratitude Meditation
    • Great Spirit Invocation
    • Grieving With The Rain
    • Guardian Meditation
    • Guided Imagery for Letting Go
    • Guided Imagery for Your "Third Act"
    • Healing Dream
    • Healing Surgery
    • Heartbeat MeditationListenClips
    • Holiday Reading: A Sailor's Gift
    • Holiday Stress Relief
    • Imagery to Meet your Magical Child
    • Inner Child Magical Journey
    • Inner Healer Alchemy
    • Inspired Movement: Becoming Unstuck
    • Intro to Relaxation
  • Listen Clips J-W
    • Journey Through the Chakras
    • LakeHouse Meditation
    • Letting Go Into the Lightness of Your Being
    • Mermaid Magic Meditation
    • Mid-Life Journey
    • Midsommar Meditation with Summer Sounds
    • Mindful Eating and Self-Care Affirmations
    • Mindful Morning Meditation
    • Morning Courage: Medittation/Affirmations
    • Morning Infusion: Come Rise Up Again
    • Ocean of Reiki Love
    • Ocean Sleep Journey
    • Ocean Mindfulness
    • Peaceful Transition
    • Portal of Transformation
    • Pregnancy and Childbirth
    • Remember Who I Am
    • River of Relaxation
    • Progressive Relaxation
    • Sacred Flute: Med for Letting Go
    • Shower of Hope
    • Sleep into Dreamtime
    • Sleep into Dreamtime for Children
    • Sleep Lullaby at the Sea
    • SoulCollage Meditations
    • Stories for Your Inner Child
    • Transforming Challenges
    • Transforming Pain and Discomfort
    • Visualizing Recovery from Illness
    • Your Peaceful Interlude
    • Your Healing Journey
    • Wash Away
    • When you are hurting:Inner Child Alchemy
  • Blog
    • The long lost sister and a flutist
    • Solstice Siddhartha, Sacred Rest
    • A Guide to Writing and Recording Guided Imagery Meditations
    • From Shallow to Divine Feminine Presence
    • Ocean of Reiki Love
    • Hope
    • Where Is The Light ?
  • InnerChild
  • Home
  • Contact Glenda
    • Bio
    • What is SoulCollage® ?
    • Customized Audio
  • My Books
    • Who Are You Santa Lucia?
    • A Guide for Writing and Recording Guided Imagery Meditations
    • Meditative Bedtime Stories
  • Course
  • Content
    • Healing Imagery for Lyme
    • Testimonials
    • Relax
    • Sleep
    • Journey to Healing Places
    • Spiritual and Archetypal Support
    • Grieving and Letting Go
    • Reconnect with your Inner Child
    • Creativity Meditations
    • Health and Wellness
    • Affirmations
    • Imagine: Bedtime Stories for Adults
    • Intention Focus Empowerment
  • Explore
    • Journey Preparation
    • For Fellow Healers
    • What is Hypnotherapy
    • Trauma: A Case Study
    • Research Article Reprints on Guided Imagery
    • Articles and Videos on Guided Imagery
    • Benefits
    • Affirmations
  • Listen Clips A-I
    • Affirmations for Well-Being
    • Beginning Again
    • Bedtime Story Sleep Journey
    • Bedtime Story: New Day
    • Bedtime Story: Claire and the SageWoman
    • Bedtime Story Claire & Sisters of Assisi
    • Bedtime Story: Claire's Grandmother Love
    • Bedtime Story: Claire's Spring Inspiration
    • Bedtime Story: Claire's Magical Summer Day
    • Bedtime Story: Claire's Autumn Day
    • Bedtime Story: Claire's Winter Day
    • Bedtime Story East O' the Sun
    • Bedtime Story: Claire's Winter Solstice Dream
    • Bedtime Story:Gift of the Magi
    • Bedtime Story Rumplestiltskin
    • Bedtime Story: Sleeping Beauty
    • Belly Breathing
    • Blissful Bathtub Meditation
    • Calming Mountain Mindfulness
    • Circle of Support
    • Connecting with Animal Companion
    • Connecting with Your Guardian Angel
    • Connecting with Your Wise Woman
    • Creating an Intention
    • Creativity
    • Divine Embrace
    • Divine Feminine Blessings
    • Ebb & Flow: Breathing with the Ocean
    • Envisioning
    • Fairiy Tales
    • Evening Bedtime Reading
    • Finding Your Healing Place
    • Freedom from Emotional Eating
    • Gratitude Meditation
    • Great Spirit Invocation
    • Grieving With The Rain
    • Guardian Meditation
    • Guided Imagery for Letting Go
    • Guided Imagery for Your "Third Act"
    • Healing Dream
    • Healing Surgery
    • Heartbeat MeditationListenClips
    • Holiday Reading: A Sailor's Gift
    • Holiday Stress Relief
    • Imagery to Meet your Magical Child
    • Inner Child Magical Journey
    • Inner Healer Alchemy
    • Inspired Movement: Becoming Unstuck
    • Intro to Relaxation
  • Listen Clips J-W
    • Journey Through the Chakras
    • LakeHouse Meditation
    • Letting Go Into the Lightness of Your Being
    • Mermaid Magic Meditation
    • Mid-Life Journey
    • Midsommar Meditation with Summer Sounds
    • Mindful Eating and Self-Care Affirmations
    • Mindful Morning Meditation
    • Morning Courage: Medittation/Affirmations
    • Morning Infusion: Come Rise Up Again
    • Ocean of Reiki Love
    • Ocean Sleep Journey
    • Ocean Mindfulness
    • Peaceful Transition
    • Portal of Transformation
    • Pregnancy and Childbirth
    • Remember Who I Am
    • River of Relaxation
    • Progressive Relaxation
    • Sacred Flute: Med for Letting Go
    • Shower of Hope
    • Sleep into Dreamtime
    • Sleep into Dreamtime for Children
    • Sleep Lullaby at the Sea
    • SoulCollage Meditations
    • Stories for Your Inner Child
    • Transforming Challenges
    • Transforming Pain and Discomfort
    • Visualizing Recovery from Illness
    • Your Peaceful Interlude
    • Your Healing Journey
    • Wash Away
    • When you are hurting:Inner Child Alchemy
  • Blog
    • The long lost sister and a flutist
    • Solstice Siddhartha, Sacred Rest
    • A Guide to Writing and Recording Guided Imagery Meditations
    • From Shallow to Divine Feminine Presence
    • Ocean of Reiki Love
    • Hope
    • Where Is The Light ?
  • InnerChild
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Hello!
These offerings are here to help you connect with that place of peace, wisdom, and inspiration within you; helping you use the power of your imagination for soulful healing and creative transformation. 
Writing and recording meditations and bedtime stories has been my passion for over 30 years. I am honored to share these recordings on various apps and am so grateful to my listeners!


​Glenda Cedarleaf MSW is a Heart-Centered Hypnotherapist ®, SoulCollage® Facilitator, author and guided meditation recording artist with over 35 years in the  field of healing arts. She is a 1980  graduate of UNC Chapel Hill School of Social Work and has been a provider in two integrative healing centers.
​She incorporates mindfulness meditation, hypnotherapy, guided imagery, and somatic healing in her work with clients as well as in the creation of her audios for relaxation, inspiration and healing.
Glenda has a private practice providing coaching and hypnotherapy on secure video platform worldwide. Client feedback below.​
​
YouTube
Beginning in July 2024 I decided to relaunch this channel and have been uploading videos every week to YouTube. Here you will find a large collection of my meditations and bedtime stories now transformed into the visual experience of a video. 
​ I have truly enjoyed finding lovely visuals to enhance these imagery journeys! 
(If it is challenging for you to close your eyes when you meditate or find it difficult to stay focused, these videos may help you deepen your practice.)


Insight Timer Meditation App
I am grateful to share a large collection of my offerings on Insight Timer as well as my course. 
​Learn more here.


Hay House
Beginning in 2023, Health Journeys moved their library to Hay House. 
There you will find my two audios:
Healing Imagery for Living Well with Lyme Disease
Guided Imagery for Osteoporosis and Supporting Healthy Bones
Learn more here.


Bandcamp
For those of you who do not want to join a meditation app but do want to access my full library. For a yearly fee of $37 you can access every track on Bandcamp.
Learn more here

Breethe
This meditation app include many of my meditations as well as a large selection of resources and meditations for beginners as well as many bedtime stories.

Thank you so much for listening to my recordings on these apps!

Click to sign up for my monthly newsletter

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For those of us dealing with pain, preparing for surgery, having sleep issues, dealing illness and loss, I have created a 5 video Mind Body series to be an empowering and soothing companion to help cope with and transform these challenges.
Here is a link to the full playlist and you can find one of the videos below

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Belly breathing, also known as diaphragmatic breathing, is a simple yet profoundly effective technique to promote relaxation, reduce stress, and enhance overall well-being. This type of breathing encourages full oxygen exchange, which leads to a greater sense of calm and presence.

CALM WITHIN | Deep Belly Breathing Meditation for Stressful Times

Featured Meditation:
​
 
1 HR SLEEP INTO DREAMTIME MEDITATION | with Gentle Rain for Fatigue and Insomnia 

Glenda's audios are featured here:
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BandCamp Music App
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Breethe Meditation App
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Hay House Empower You
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Custom Virtual Reality Therapies to Help Patients Lower Pain and Stress
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Insight Timer Meditation App
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YouTube
You can hear listening samples of many of these meditations and
​ bedtime stories by clicking on the image below.
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A Guide for Writing and Recording Guided Imagery Meditations: 70 Healing Scripts Included
The best new Meditation books
A Guide for Writing and Recording Guided Imagery Meditations made it to the Best New Meditation Books

https://bookauthority.org/books/new-meditation-books?t=88iszw&s=award&book=1973917319

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Meditative Bedtime Stories: Follow Claire As She Creatively Transforms Her Life

All of my books are available on Amazon and many online book stores. They are also  in
​ New Bern at the Next Chapter​ Book Store
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Who Are You Santa Lucia? An Inspiring Picture Book For All Ages


​Embodying the Many Faces
of Divine Support

Glenda's article published by
World of SoulCollage
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Client Feedback
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To hear a sampling of my recordings and read reviews, click on the individual images to the right or below (based on your device.) 

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     Please contact me below for:
     customized audios,
    information about my books,
    ​  licensing options. 

Submit
Featured Audios
PictureInner Child Magical Journey



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  1. © 2025 Glenda Cedarleaf
  2. 601 North D Street #351  Bridgeton NC 28519