Now on Insight Timer Meditation App
My new course:
"A Guide to Writing and Recording
Guided Imagery Meditations"
This is a 10 day audio course!
If you are a therapist, coach, health care provider, clergy person, or lover of imagery, I will help you take your ideas and transform them into guided meditations so you can share your wisdom and inspiration with clients, students, patients and loved ones.
My new course:
"A Guide to Writing and Recording
Guided Imagery Meditations"
This is a 10 day audio course!
If you are a therapist, coach, health care provider, clergy person, or lover of imagery, I will help you take your ideas and transform them into guided meditations so you can share your wisdom and inspiration with clients, students, patients and loved ones.
Welcome
into the light of your own awareness...
Thank you for your interest in seeking support
as you move through this next chapter in your life.
Although it may feel like you've stepped into a dark forest and are unable to find the "light" again,
you do have a garden of inner resources to reconnect with that light.
Together we can make that journey.
Learn More
Thank you for your interest in seeking support
as you move through this next chapter in your life.
Although it may feel like you've stepped into a dark forest and are unable to find the "light" again,
you do have a garden of inner resources to reconnect with that light.
Together we can make that journey.
Learn More
Client Celebrations
"Though I have been skeptical of hypnosis in the past, Glenda’s way of being, three decades of experience, and her clear belief in the practice make it impossible to not have faith that something is working.
During our sessions, she may ask me to describe a scenario as though portrayed on a screen or stage. She then connects me with physical sensations that are present in my body, helps me follow a thread of emotion back in time, and enquires about what the feeling or the younger version of myself wants to do, needs to say, or wishes she was given. Next, she leads me to my wise woman within, and I provide my inner child with whatever it is I lacked in the past. Afterward, we process what came up for us both, and it always surprises me how changed I feel.
From our time together, I have become aware of ways I have allowed intergenerational traumas and my own obsolete narratives to hinder my growth. I see that the methods of protection I employ to avoid pain are no longer functioning for me.
I have realized my quality as a highly sensitive person is not a curse; it is a powerful gift that enables me to connect deeply to my inner and outer life.
I now know how to call on my wise woman within to provide comfort or safety when my inner child feels afraid or give attention to the moody teenager that feels invisible. These revelations have helped me to cultivate better relationships with others and myself. "
"Words cannot express how grateful I am to have met and worked with you.
Because of you I have let go in a profound way of something I dared not bring to my conscious thought.
It has freed me.
Tremendous growth is occurring.
I am being brave.
I am starting that Holistic Practice️
I bought that book we talked about.
I am writing a book!
I know we will keep in touch.
Namaste Dear One."
Because of you I have let go in a profound way of something I dared not bring to my conscious thought.
It has freed me.
Tremendous growth is occurring.
I am being brave.
I am starting that Holistic Practice️
I bought that book we talked about.
I am writing a book!
I know we will keep in touch.
Namaste Dear One."
"Journaling helped me discover degenerative thinking patterns that I repeated over and over again, mindlessly. That's how I learned to be more in the moment, and think about what I think about.
But the mind is a very clever device. It seems to feel obligated to protect me from certain lessons, even though I want to learn them. When I hit such a block, I reach out to Glenda because her guided sessions let me go deeper into my mind and find the answers.
Not everyone can provide that kind of open, loving support--but Glenda does. What a partner she is! If you're willing to travel deeper, Glenda can help take you there."
"Thank you again. I’m feeling more empowered. Your gift to guide out of pain with imagery is beyond this world."
"I want to express my heartfelt gratitude for your caring attention, wisdom, compassion and presence. Thank you for your heart-centered approach to healing.
Our session yesterday touched a life long wound.
You have been a wonderful resource in my quest for a peaceful and settled place in my spirit and desire to be rid of emotional pain."
More Client Celebrations....
But the mind is a very clever device. It seems to feel obligated to protect me from certain lessons, even though I want to learn them. When I hit such a block, I reach out to Glenda because her guided sessions let me go deeper into my mind and find the answers.
Not everyone can provide that kind of open, loving support--but Glenda does. What a partner she is! If you're willing to travel deeper, Glenda can help take you there."
"Thank you again. I’m feeling more empowered. Your gift to guide out of pain with imagery is beyond this world."
"I want to express my heartfelt gratitude for your caring attention, wisdom, compassion and presence. Thank you for your heart-centered approach to healing.
Our session yesterday touched a life long wound.
You have been a wonderful resource in my quest for a peaceful and settled place in my spirit and desire to be rid of emotional pain."
More Client Celebrations....
Individual Sessions
In Office: New Bern NC
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Guided Meditations
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To get started please fill out this contact form.
Glenda Cedarleaf is a holistic psychotherapist who provides hypnotherapy and wellness coaching: on secure video platform.
She is a trained Heart-Centered Hypnotherapist ® with over 35 years in the field of healing arts.
She is a 1980 graduate of UNC Chapel Hill School of Social Work and has been a provider in two integrative healing centers.
For a free 20 minute phone consult, please complete this contact form.
She is a trained Heart-Centered Hypnotherapist ® with over 35 years in the field of healing arts.
She is a 1980 graduate of UNC Chapel Hill School of Social Work and has been a provider in two integrative healing centers.
For a free 20 minute phone consult, please complete this contact form.
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"I have benefitted greatly from my sessions with you. It has sent me down a path that has really taught me to be more aware of my thoughts and emotions and as a result, less ruled by them.
What I now know as using thought to move energy was something that happened in Guided Imagery Sessions (I just didn't know it at the time.) I continue to be interested in exploring creativity and how/why it works. I still struggle with it at times, but I feel more equipped to handle it as a result of learning Guided Imagery." |
"Glenda,
Just wanted to say thank you again for all you did for me. When I connected with you I had planned my suicide. But now I am so happy and such amazing things are happening for me. So many doors are opening; just when I thought I was at the end of the road. The lovely journey I have been on since our last special session has led me to going back to my home country. I just have a sense that this is the right thing for me. Thank you!" |
Mindfulness, hypnotherapy, guided imagery and somatic healing are effective methods that we can utilize to help you reduce stress, develop clarity, and access a clearer more creative solution to transform self sabotaging behaviors.
My book: "A Guide for Writing and Recording Guided Imagery Meditations" made it to the Best New Meditation Books
https://bookauthority.org/books/new-meditation-books?t=88iszw&s=award&book=1973917319
BookAuthority collects and ranks the best books in the world, and it is a great honor to get this kind of recognition.
Thank you for all your support!
The book is available for purchase on Amazon.
https://bookauthority.org/books/new-meditation-books?t=88iszw&s=award&book=1973917319
BookAuthority collects and ranks the best books in the world, and it is a great honor to get this kind of recognition.
Thank you for all your support!
The book is available for purchase on Amazon.
SoulCollage® Facilitator since 2012
