Hello!
These offerings are here to help you connect with that place of peace, wisdom, and inspiration within you; helping you use the power of your imagination for soulful healing and creative transformation. 
Writing and recording meditations and bedtime stories has been my passion for over 30 years. I am honored to share these recordings on various apps and am so grateful to my listeners!

​Glenda Cedarleaf MSW is a Heart-Centered Hypnotherapist ®, SoulCollage® Facilitator, author and guided meditation recording artist with over 35 years in the  field of healing arts. She is a 1980  graduate of UNC Chapel Hill School of Social Work and has been a provider in two integrative healing centers.
​She incorporates mindfulness meditation, hypnotherapy, guided imagery, and somatic healing in her work with clients as well as in the creation of her audios for relaxation, inspiration and healing.
Glenda has a private practice providing coaching and hypnotherapy on secure video platform worldwide. Client feedback below.​
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YouTube
Beginning in July 2024 I decided to relaunch this channel and have been uploading videos every week to YouTube. Here you will find a large collection of my meditations and bedtime stories now transformed into the visual experience of a video. 
​ I have truly enjoyed finding lovely visuals to enhance these imagery journeys! 
(If it is challenging for you to close your eyes when you meditate or find it difficult to stay focused, these videos may help you deepen your practice.)

Insight Timer Meditation App
I am grateful to share a large collection of my offerings on Insight Timer as well as my course. 
​Learn more here.

Hay House
Beginning in 2023, Health Journeys moved their library to Hay House. 
There you will find my two audios:
Healing Imagery for Living Well with Lyme Disease
Guided Imagery for Osteoporosis and Supporting Healthy Bones
Learn more here.

Bandcamp
For those of you who do not want to join a meditation app but do want to access my full library. For a yearly fee of $37 you can access every track on Bandcamp.
Learn more here

Breethe
This meditation app include many of my meditations as well as a large selection of resources and meditations for beginners as well as many bedtime stories.

Thank you so much for listening to my recordings on these apps!

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For those of us dealing with pain, preparing for surgery, having sleep issues, dealing illness and loss, I have created a 5 video Mind Body series to be an empowering and soothing companion to help cope with and transform these challenges.
Here is a link to the full playlist and you can find one of the videos below
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Belly breathing, also known as diaphragmatic breathing, is a simple yet profoundly effective technique to promote relaxation, reduce stress, and enhance overall well-being. This type of breathing encourages full oxygen exchange, which leads to a greater sense of calm and presence.

CALM WITHIN | Deep Belly Breathing Meditation for Stressful Times

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Featured Meditation:
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1 HR SLEEP INTO DREAMTIME MEDITATION | with Gentle Rain for Fatigue and Insomnia 

Glenda's audios are featured here:

BandCamp Music App

Breethe Meditation App

Hay House Empower You

Custom Virtual Reality Therapies to Help Patients Lower Pain and Stress

Insight Timer Meditation App

YouTube

You can hear listening samples of many of these meditations and
​ bedtime stories by clicking on the image below.

A Guide for Writing and Recording Guided Imagery Meditations: 70 Healing Scripts Included

A Guide for Writing and Recording Guided Imagery Meditations made it to the Best New Meditation Books

https://bookauthority.org/books/new-meditation-books?t=88iszw&s=award&book=1973917319

Meditative Bedtime Stories: Follow Claire As She Creatively Transforms Her Life

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All of my books are available on Amazon and many online book stores. They are also  in
​ New Bern at the Next Chapter​ Book Store

Who Are You Santa Lucia? An Inspiring Picture Book For All Ages

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​Embodying the Many Faces
of Divine Support
Glenda's article published by
World of SoulCollage

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Client Feedback

To hear a sampling of my recordings and read reviews, click on the individual images to the right or below (based on your device.) 

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Featured Audios

Inner Child Magical Journey

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