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​Great Spirit Invocation
Featuring beautiful flute music by
Caley Mark Terrill live at the ocean in Hawaii

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Welcome to the realm of guided imagery meditations and soothing bedtime stories
to support your journey of healing, peace, and inner wisdom.

Whether you're coping with stress, illness, insomnia, grief, loss, or simply yearning for a deeper connection to your inner self,  your creative imagination or your spiritual resources, these recordings are here to offer you comfort, clarity, and inspiration.

 May they be a soothing companion especially during those uncertain moments when the path ahead feels unclear. May you come home to yourself and find peace and healing here.
Let your inner child find safety and reassurance.
​There is hope!  Stay open to the light and love surrounding you always.
Thank you for listening!

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Glenda Cedarleaf MSW has created over 150 soothing meditations and bedtime stories featured on several meditation apps. With over 12 million listens on Insight Timer, her passion is to bring the power of imagery to help her clients and listeners bring more peace and perspective into their lives with these meditative journeys.

She is a Heart-Centered® Hypnotherapist, SoulCollage® Facilitator, ​author and guided meditation recording artist with over 35 years in the field of healing arts. She incorporates mindfulness meditation, hypnotherapy, guided imagery, and somatic healing in her work with clients as well as in the creation of her audios and videos for relaxation, inspiration and healing.

Glenda began her career in the 1980's, working first with children and then in geriatrics, home health, oncology and hospice. She later saw clients in two integrative healing centers: first in Durham NC and then in Minnetonka MN.  She is the author of a book and a course titled " A Guide to Writing and Recording Guided Imagery Meditations: 70 Healing Scripts Included" and was awarded Imagery Person of the Year for 2019 by Imagery International. 


"Glenda Cedarleaf MSW artfully combines poetic language, skillful guided imagery technique, rich, multisensory imagery, and her signature soothing voice with a deep understanding of our complex relationship with our bodies."
~Belleruth Naparstek Guided Imagery Pioneer and founder of Health Journeys
​author of "Staying Well with Guided Imagery"

Listen to these audios and videos on:
Bandcamp, Breethe, Hay House, Insight Timer, KindVR, Slumber, YouTube

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​Are you dealing with pain, preparing for surgery, having sleep issues, ​living with illness or loss?
​
This Mind Body Healing Youtube playlist  is created to help
​soothe your nervous system & reconnect with hope and healing.

 Healing Playlists on Insight Timer

Meditations to Calm Anxiety
Claire Sleep Stories Mindful Bedtime Stories for Adults
Soothing Classic Bedtime Stories 
Grief, Letting Go, Death and Dying Meditations
Guided Visualizations to Healing Places
Health and Healing Meditations
Inner Child Meditations
Soothing Sleep Meditations
Meditations for Connecting with Your Spiritual Support

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Course

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 Books 

​For children and our inner children

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​Mindful Soothing
"Claire" Tales 

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Scripts, Information and Inspiration for you

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A Few Client Reflections...

"Glenda's skill and compassion, her professionalism and genuine warmth as heart centered hypnotherapist, has made a significant difference in my life, helping to rearrange stories that have tugged and weighed at my child's heart for too long.

Her recordings that are unique to your own journey have also been a great compass moving me from dark to light, from fear to courage and confusion to clarity. She is a remarkable, competent and gentle soul."

"Though I have been skeptical of hypnosis in the past, Glendas way of being, three decades of experience, and her clear belief in the practice make it impossible to not have faith that something is working. 
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From our time together, I have become aware of ways  I have allowed intergenerational traumas and my own obsolete narratives to hinder my growth.

I see that the methods of protection I employ to avoid pain are no longer functioning for me. I have realized my quality as a highly sensitive person is not a curse; it is a powerful gift that enables me to connect deeply to my inner and outer life.

I now know how to call on my wise woman within to provide comfort or safety when my inner child feels afraid or to give attention to the moody teenager that feels invisible. These revelations have helped me to cultivate better relationships with others and myself."

“My story with Glenda begins in the fall of 2006; I was desperately in need of hope, nurturing, comfort and healing.  I know in my heart, that my sessions with her saved my life. 

Fast forward 7 years later… although I’m in a much healthier place I am still, at moments, paralyzed with my deep abandonment issues-- The guided imageries on Haven of Relaxation have, quite literally, been a safe haven for me these past few painful months.

When I start to ruminate and am unable to shut off my mind, I listen to Glenda’s audios over and over; Peaceful Interlude and Intro to Relaxation ‘Song to the World’ begin and end my days—they provide me with much peace and gratitude. I feel like Glenda is always with me—as long as I play her audios and imageries, I am never alone and I love being able to focus on her voice; the comfort I receive from her soothing voice brings me to a happy place of light and love. 

 Even if you don’t have the opportunity to meet Glenda, in person, I believe that you will find the same level of comfort from her audios and imageries that I experience. I am a true testimonial of  Glenda’s powerful healing talent. I am happy to share ‘my story’ with anyone—Glenda is a blessing—I hope you can be touched by her as I am/have been. ” 

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