Guided Meditation Titles
 written and recorded by Glenda Cedarleaf
(with new titles added throughout the year)
Click on the title to be taken to your audio and more information about that title

Introduction to the power of Guided Imagery Video


Basic Overall Relaxing Healing Tracks
Belly Breathing
Finding your healing place

Intro to Relaxation
Progressive Relaxation
River of Relaxation
Wash Away-Affirmations for Letting Go  Audio/ Wash Away Video
Your Healing Journey
Your Peaceful Interlude Audio/ Your Peaceful Interlude Video

Sleep
Sleep Into Dreamtime
Sleep into Dreamtime (extended track)
Sleep into Dreamtime for Children Audio/ Sleep into Dreamtime for Children Video

Specific Health Related Tracks
 Surgery 
 Healing Surgery Post Surgery w/ Informational Video
Transforming Pain Audio
Visualizing a Full Recovery

Lyme Disease
Affirmations for Living Well with Lyme Disease

Menopause/Mid-Life
Intro to "A Guided Oasis for the Mid-Life Woman"/
 Mid-Life Journey/
Affirmations for Mid-Life Audio/ Affirmations for Mid-Life Video

Pregnancy and Childbirth
Preparing for Pregnancy and Childbirth/During Delivery
Healing Post Delivery/ 
Belly Breathing
Your Healing Journey

Relationship Loss, Forgiveness
Guided Imagery for Letting Go
Wash Away: Affirmations for Letting Go Audio/ Wash Away Video

Creativity
Creativity Affirmations
Journey Through the Chakras
Opening to Your Creativity

Emotional Eating/Weight Loss
Beginning Again
Freedom From Emotional Eating Part 1
Freedom From Emotional Eating Part 2
Affirmations -Freedom From Emotional Eating

Wise Woman Journeys
Imagery to Meet Your Magical Child
Imagery to Meet Your Wise Woman
Connecting with your Circle of Support
Introduction to Your Third Act
Intention for your Third Act
Envisioning your Third act
Affirmations for Your Third Act Audio/ Affirmations for Your Third Act Video
Archetype: Transforming Challenges
Beginning Again
Divine Embrace--sacred quotes and prayers w/ music audio/ Divine Embrace Video