Glenda Cedarleaf Author, Hypnotherapist, Meditations for Sleep, Relaxation, Healing, Manage Stress, Prepare for Surgery, Pain Management
  • Home
  • My Books
    • Who Are You Santa Lucia?
    • A Guide for Writing and Recording Guided Imagery Meditations
    • Meditative Bedtime Stories
  • Content
    • Healing Imagery for Lyme
    • Testimonials
    • Relax
    • Sleep
    • Journey to Healing Places
    • Spiritual and Archetypal Support
    • Grieving and Letting Go
    • Reconnect with your Inner Child
    • Creativity Meditations
    • Health and Wellness
    • Affirmations
    • Imagine: Bedtime Stories for Adults
    • Intention Focus Empowerment
  • Explore
    • Journey Preparation
    • For Fellow Healers
    • What is Hypnotherapy
    • Trauma: A Case Study
    • Research Article Reprints on Guided Imagery
    • Articles and Videos on Guided Imagery
    • Benefits
    • Affirmations
  • Course
  • Bio
    • Customized Audio
    • What is SoulCollage® ?
  • Listen Clips A-I
    • Affirmations for Well-Being
    • Beginning Again
    • Bedtime Story Sleep Journey
    • Bedtime Story: New Day
    • Bedtime Story: Claire and the SageWoman
    • Bedtime Story Claire & Sisters of Assisi
    • Bedtime Story: Claire's Grandmother Love
    • Bedtime Story: Claire's Spring Inspiration
    • Bedtime Story: Claire's Magical Summer Day
    • Bedtime Story: Claire's Autumn Day
    • Bedtime Story: Claire's Winter Day
    • Bedtime Story East O' the Sun
    • Bedtime Story: Claire's Winter Solstice Dream
    • Bedtime Story:Gift of the Magi
    • Bedtime Story Rumplestiltskin
    • Bedtime Story: Sleeping Beauty
    • Belly Breathing
    • Blissful Bathtub Meditation
    • Calming Mountain Mindfulness
    • Circle of Support
    • Connecting with Animal Companion
    • Connecting with Your Guardian Angel
    • Connecting with Your Wise Woman
    • Creating an Intention
    • Creativity
    • Divine Embrace
    • Divine Feminine Blessings
    • Ebb & Flow: Breathing with the Ocean
    • Envisioning
    • Fairiy Tales
    • Evening Bedtime Reading
    • Finding Your Healing Place
    • Freedom from Emotional Eating
    • Gratitude Meditation
    • Great Spirit Invocation
    • Grieving With The Rain
    • Guardian Meditation
    • Guided Imagery for Letting Go
    • Guided Imagery for Your "Third Act"
    • Healing Dream
    • Healing Surgery
    • Heartbeat MeditationListenClips
    • Holiday Reading: A Sailor's Gift
    • Holiday Stress Relief
    • Imagery to Meet your Magical Child
    • Inner Child Magical Journey
    • Inner Healer Alchemy
    • Inspired Movement: Becoming Unstuck
    • Intro to Relaxation
  • Listen Clips J-W
    • Journey Through the Chakras
    • LakeHouse Meditation
    • Letting Go Into the Lightness of Your Being
    • Mermaid Magic Meditation
    • Mid-Life Journey
    • Midsommar Meditation with Summer Sounds
    • Mindful Eating and Self-Care Affirmations
    • Mindful Morning Meditation
    • Morning Courage: Medittation/Affirmations
    • Morning Infusion: Come Rise Up Again
    • Ocean of Reiki Love
    • Ocean Sleep Journey
    • Ocean Mindfulness
    • Peaceful Transition
    • Portal of Transformation
    • Pregnancy and Childbirth
    • Remember Who I Am
    • River of Relaxation
    • Progressive Relaxation
    • Sacred Flute: Med for Letting Go
    • Shower of Hope
    • Sleep into Dreamtime
    • Sleep into Dreamtime for Children
    • Sleep Lullaby at the Sea
    • SoulCollage Meditations
    • Stories for Your Inner Child
    • Transforming Challenges
    • Transforming Pain and Discomfort
    • Visualizing Recovery from Illness
    • Your Peaceful Interlude
    • Your Healing Journey
    • Wash Away
    • When you are hurting:Inner Child Alchemy
  • Blog
    • The long lost sister and a flutist
    • Solstice Siddhartha, Sacred Rest
    • A Guide to Writing and Recording Guided Imagery Meditations
    • From Shallow to Divine Feminine Presence
    • Ocean of Reiki Love
    • Hope
    • Where Is The Light ?
  • Home
  • My Books
    • Who Are You Santa Lucia?
    • A Guide for Writing and Recording Guided Imagery Meditations
    • Meditative Bedtime Stories
  • Content
    • Healing Imagery for Lyme
    • Testimonials
    • Relax
    • Sleep
    • Journey to Healing Places
    • Spiritual and Archetypal Support
    • Grieving and Letting Go
    • Reconnect with your Inner Child
    • Creativity Meditations
    • Health and Wellness
    • Affirmations
    • Imagine: Bedtime Stories for Adults
    • Intention Focus Empowerment
  • Explore
    • Journey Preparation
    • For Fellow Healers
    • What is Hypnotherapy
    • Trauma: A Case Study
    • Research Article Reprints on Guided Imagery
    • Articles and Videos on Guided Imagery
    • Benefits
    • Affirmations
  • Course
  • Bio
    • Customized Audio
    • What is SoulCollage® ?
  • Listen Clips A-I
    • Affirmations for Well-Being
    • Beginning Again
    • Bedtime Story Sleep Journey
    • Bedtime Story: New Day
    • Bedtime Story: Claire and the SageWoman
    • Bedtime Story Claire & Sisters of Assisi
    • Bedtime Story: Claire's Grandmother Love
    • Bedtime Story: Claire's Spring Inspiration
    • Bedtime Story: Claire's Magical Summer Day
    • Bedtime Story: Claire's Autumn Day
    • Bedtime Story: Claire's Winter Day
    • Bedtime Story East O' the Sun
    • Bedtime Story: Claire's Winter Solstice Dream
    • Bedtime Story:Gift of the Magi
    • Bedtime Story Rumplestiltskin
    • Bedtime Story: Sleeping Beauty
    • Belly Breathing
    • Blissful Bathtub Meditation
    • Calming Mountain Mindfulness
    • Circle of Support
    • Connecting with Animal Companion
    • Connecting with Your Guardian Angel
    • Connecting with Your Wise Woman
    • Creating an Intention
    • Creativity
    • Divine Embrace
    • Divine Feminine Blessings
    • Ebb & Flow: Breathing with the Ocean
    • Envisioning
    • Fairiy Tales
    • Evening Bedtime Reading
    • Finding Your Healing Place
    • Freedom from Emotional Eating
    • Gratitude Meditation
    • Great Spirit Invocation
    • Grieving With The Rain
    • Guardian Meditation
    • Guided Imagery for Letting Go
    • Guided Imagery for Your "Third Act"
    • Healing Dream
    • Healing Surgery
    • Heartbeat MeditationListenClips
    • Holiday Reading: A Sailor's Gift
    • Holiday Stress Relief
    • Imagery to Meet your Magical Child
    • Inner Child Magical Journey
    • Inner Healer Alchemy
    • Inspired Movement: Becoming Unstuck
    • Intro to Relaxation
  • Listen Clips J-W
    • Journey Through the Chakras
    • LakeHouse Meditation
    • Letting Go Into the Lightness of Your Being
    • Mermaid Magic Meditation
    • Mid-Life Journey
    • Midsommar Meditation with Summer Sounds
    • Mindful Eating and Self-Care Affirmations
    • Mindful Morning Meditation
    • Morning Courage: Medittation/Affirmations
    • Morning Infusion: Come Rise Up Again
    • Ocean of Reiki Love
    • Ocean Sleep Journey
    • Ocean Mindfulness
    • Peaceful Transition
    • Portal of Transformation
    • Pregnancy and Childbirth
    • Remember Who I Am
    • River of Relaxation
    • Progressive Relaxation
    • Sacred Flute: Med for Letting Go
    • Shower of Hope
    • Sleep into Dreamtime
    • Sleep into Dreamtime for Children
    • Sleep Lullaby at the Sea
    • SoulCollage Meditations
    • Stories for Your Inner Child
    • Transforming Challenges
    • Transforming Pain and Discomfort
    • Visualizing Recovery from Illness
    • Your Peaceful Interlude
    • Your Healing Journey
    • Wash Away
    • When you are hurting:Inner Child Alchemy
  • Blog
    • The long lost sister and a flutist
    • Solstice Siddhartha, Sacred Rest
    • A Guide to Writing and Recording Guided Imagery Meditations
    • From Shallow to Divine Feminine Presence
    • Ocean of Reiki Love
    • Hope
    • Where Is The Light ?

Haven of Relaxation



FOR CHILDREN

Sleep Into Dreamtime (Audio & Video)
Bedtime Stories
The Ugly Duckling
The Golden Key
The Mermaid
The Velveteen Rabbit

DIFFICULTY SLEEPING

Finding Your Healing Place (Audio &Video)
Intro to Relaxation(Audio &Video)
Progressive Relaxation
Belly Breathing
Your Healing Journey
Guardian Angel Meditation
Ocean Meditation
Sleep Into Dreamtime(Audio &Video)
Wash Away Affirmations for Letting Go (Audio &Video)


PANIC AND ANXIETY

Finding Your Healing Place(Audio&Video)
Intro to Relaxation (Audio &Video)
Progressive Relaxation
Belly Breathing
Your Healing Journey
Guardian Angel Meditation
Guardian Meditation
Ocean Meditation
Creativity Muse
Sleep Into Dreamtime (Audio &Video)
Wash Away-Affirmations for Letting Go(Audio &Video)
Guided Imagery for Letting Go
Your Peaceful Interlude (Audio &Video)



DEPRESSION

Finding Your Healing Place (Audio&Video)
Intro to Relaxation(Audio &Video)
Progressive Relaxation
Belly Breathing
Your Healing Journey
Sleep Into Dreamtime (Audio &Video)
Wash Away Affirmations for Letting Go (Audio &Video)
Guardian Angel Meditation
Guardian Meditation
Ocean Meditation
Guided Imagery for Letting Go
Your Peaceful Interlude (Audio and Video)
Connecting with Your Magical Child
Transforming Pain and Discomfort
Journey Through the Chakras
Beginning Again (Audio & Video)
Archetypes: Transforming Challenges



GRIEF/LOSS/LETTING GO

Finding Your Healing Place (Audio & Video)
Guided Imagery for Letting Go
Wash Away-Affirmations for Letting Go (Audio &Video)
Divine Embrace (Audio & Video)
Your Healing Journey
Connecting with Your Circle of Support
Connecting with your Wise Woman
Archetypes: Transforming Challenges
Beginning Again (Audio &Video)



EMOTIONAL EATING

Intro to Relaxation (Audio &Video)
Progressive Relaxation
Belly Breathing
Your Healing Journey
Sleep Into Dreamtime (Audio &Video)
Freedom from Emotional Eating part 1 and 2
Finding Your Healing Place (Audio&Video)
Connecting with Your Magical Child
Journey Through the Chakras
Beginning Again (Audio & Video)
Archetypes: Transforming Challenges
Journey Through the Chakras
Connecting with Your Circle of Support
Wash Away-Affirmations for Letting Go
Your Peaceful Interlude (Audio & Video)



PREPARING FOR SURGERY

Finding Your Healing Place (Audio&Video)
Intro to Relaxation (Audio &Video)
Progressive Relaxation
Belly Breathing
Your Healing Journey
Healing Surgery
Healing Surgery Post Surgery
Sleep into Dreamtime (Audio &Video)
Transforming Pain and Discomfort
Visualizing a Full Recovery
Connecting with Your Circle of Support



PREGNANCY AND CHILDBIRTH

Finding Your Healing Place (Audio&Video)
Intro to Relaxation (Audio &Video)
Progressive Relaxation
Belly Breathing
Your Healing Journey
Sleep Into Dreamtime (Audio &Video)
Preparing for Pregnancy and Childbirth
Preparing for Labor and Delivery
Healing After Delivery
Pregnancy and Childbirth Affirmations



OPENING TO YOUR CREATIVITY

Connecting with Your Magical Child
Opening to Your Creativity
Connecting with Your Creative Muse (Audio and Video)
Creativity Affirmations
Guardian Meditation
Ocean Meditation
Creativity Muse
Journey Through the Chakras
Belly Breathing
Beginning Again (Audio & Video)


LIVING LIFE FULLY IN OUR “THIRD ACT”

Finding Your Healing Place (Audio &Video)
Connecting with Your Wise Woman
Your Healing Journey
Guided Imagery for your Third Act
Creating an Intention
Guardian Meditation
Connecting with Your Creative Muse
Connecting with Your Circle of Support
Affirmations for your Third Act (Audio & Video)
Divine Embrace (Audio & Video)



HEALTH AND HEALING, COPING WITH ILLNESS/PAIN
Finding Your Healing Place (Audio&Video)
Intro to Relaxation (Audio &Video)
Progressive Relaxation
Belly Breathing
Your Healing Journey
Sleep into Dreamtime (Audio &Video)
Transforming Pain and Discomfort
Visualizing a Full Recovery
Guardian Angel Meditation
Ocean Meditation
Wash Away Affirmations for Letting Go (Audio &Video)
Connecting with Your Circle of Support
(Lyme Disease) Affirmations for Living Well with Lyme Disease


MENOPAUSE/MID-LIFE
Finding Your Healing Place (Audio & Video)
Intro to Relaxation (Audio &Video)
Progressive Relaxation
Mid-Life Journey (Audio &Video)
Your Healing Journey
Affirmations for Mid-Life (Audio & Video)
Connecting with the Wise Woman
Archetypes: Transforming Challenges

END OF LIFE
Intro to Relaxation (Audio &Video)
Belly Breathing
Progressive Relaxation
Transforming Pain and Discomfort
Setting An Intention
Wash Away
Your Peaceful Interlude
Peaceful Transition
Sleep into Dreamtime


  1. © 2022 Glenda Cedarleaf
  2. 601 North D Street #351  Bridgeton NC 28519