Sleep Meditations:
Drift into Sleep
Sleep Into Dreamtime
Deep Into Sleep
Drift into Sleep
Sleep Into Dreamtime
Deep Into Sleep
These sleep tracks are written to give you a calming hypnotic experience for a deep and restful sleep….sleep….sleep…May these audios help you do the same!
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Drift into Sleep
Drift into Sleep with music by Jordan Jessep "Shimmering Waves"
Listener Feedback
“The feeling of peace, calm and well being I got during this meditation lasted well into the following day.
Really helped me as I’ve been stressed recently.
““The guided meditation in the beginning is helpful to focus on releasing passing thoughts and relaxing the muscles in the body before slipping into deep relaxation and eventually sleep.”
“This is one of the best, most effective guided imagery meditations for sleep that I have ever heard.”
I absolutely LOVE this meditation! I’ve had trouble falling asleep for years, and this has literally changed my life. I have listened to this meditation most nights for the past 6 months, and it works great for me. I usually fall asleep during the ocean waves at the end, and I’m able to sleep through the night. THANK YOU, Glenda.”
Sleep into Dreamtime
Sleep into Dreamtime with calming piano music by Jordan Jessep
Listener Feedback
Such wonderful guidance! I find many sleep meditations to be frustrating because they often say things like "feel yourself relaxing." Often I am not able to relax and I end up getting kind of mad instead of sleeping. Your languaging, pace, and tone is perfect.
This is so perfect for a gentle sleep, especially a midday nap. Sometimes my mind gets too busy to relax but your soothing voice and wonderful guidance is exactly what's needed. I especially love the continuation of relaxing music at the end - even though I'm usually fast asleep way before then. :)
I've bookmarked nearly all of your meditations. You are such as a gift, Glenda. Thank you so much.
Love all of your guided meditations but this is one of my favorites. Puts me to sleep every time☮️💤💟Thank you🙏🏻
Such wonderful guidance! I find many sleep meditations to be frustrating because they often say things like "feel yourself relaxing." Often I am not able to relax and I end up getting kind of mad instead of sleeping. Your languaging, pace, and tone is perfect.
This is so perfect for a gentle sleep, especially a midday nap. Sometimes my mind gets too busy to relax but your soothing voice and wonderful guidance is exactly what's needed. I especially love the continuation of relaxing music at the end - even though I'm usually fast asleep way before then. :)
I've bookmarked nearly all of your meditations. You are such as a gift, Glenda. Thank you so much.
Love all of your guided meditations but this is one of my favorites. Puts me to sleep every time☮️💤💟Thank you🙏🏻
Deep Into Sleep
In response to requests for a longer sleep meditation, this audio includes a longer initial introduction, extended body relaxation and guided imagery journey to the sea, as well as many soothing sleep affirmations.
This track is 36 minutes of guiding, and then an additional 10 minutes of sleep music and ocean waves to help you when you need extra time to wind down and drift into sleep.
Sweet Dreams to you!
This track is 36 minutes of guiding, and then an additional 10 minutes of sleep music and ocean waves to help you when you need extra time to wind down and drift into sleep.
Sweet Dreams to you!
Listener Feedback
Fabulous as always Glenda. The loving kindness that comes through your voice and the expansive images, and sounds, bring me to a place of calm. Then, as you gently remind us, our bodies know how to sleep. I was able to get back to sleep. Many thanks and Many Blessings. 🕊🌻🐢🦋😇
Thank you, Glenda. Woke up at a time way too early to start the day, heard the full meditation and eventually slept 3 more hours. Yay! Thank you🙏🏻🙏🏻🙏🏻
Thank you Glenda. Another beauty from you. Some night I may hear it right through! 💤💜🙏
Always a rewarding story AGAIN. From Glenda thoroughly enjoyed the bedtime, but lucky for me I drifted off and never finished listening to the end ha ha thank you Namaste 🙏🏻
I was certain that I would never get back to sleep..... even as I thought that , I was aware of my body and brain letting go and .......sleep
Thank you. That was truly remarkable
Fabulous as always Glenda. The loving kindness that comes through your voice and the expansive images, and sounds, bring me to a place of calm. Then, as you gently remind us, our bodies know how to sleep. I was able to get back to sleep. Many thanks and Many Blessings. 🕊🌻🐢🦋😇
Thank you, Glenda. Woke up at a time way too early to start the day, heard the full meditation and eventually slept 3 more hours. Yay! Thank you🙏🏻🙏🏻🙏🏻
Thank you Glenda. Another beauty from you. Some night I may hear it right through! 💤💜🙏
Always a rewarding story AGAIN. From Glenda thoroughly enjoyed the bedtime, but lucky for me I drifted off and never finished listening to the end ha ha thank you Namaste 🙏🏻
I was certain that I would never get back to sleep..... even as I thought that , I was aware of my body and brain letting go and .......sleep
Thank you. That was truly remarkable