In the second half of your life, giving yourself the time, presence and attention to envision this new chapter, is an important gift to give yourself.

This audio journey is something you can listen to over and over, to help you clarify your vision and stay focused on what you want to create.

"Knowing that change is the truth of life that enables you to continue to move forward...moving forward....
Changing and growing, stepping into who you truly are into the depths of your being---

Growing to know yourself in new ways---
Imagine looking off into the distance...and seeing a movie screen or stage... on this stage you are living your life with clarity  for your Third Act."

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What would we do without the people, animals, spiritual resources that continue to guide and inspire us throughout our lives ? 

Are you facing a dilemma, needing to make a decision and seeking guidance and support?
In this journey, you will connect with the wisdom and energy of your circle of support.

Despite the "baggage" we may inherit from our ancestors, we also have a treasure trove of enduring and powerful positive qualities that have passed down to us.

Despite the times we were hurt by friends and lovers, we also received so many insights and gifts from these conflicted relationships.

What about those enduring beings who we have felt so deeply supported by that we will never forget?
And the animal(s) in our lives that shared wisdom and offered unconditional love and companionship?

This journey invites you to intentionally draw on the wisdom and visceral support of your  ancestors from way back in time--or perhaps a friend who has passed on, or a dear pet. In this  journey you are guided into a deep state of powerful connection with these resources to inspire you now! 

This journey is especially helpful when you feel discouraged
and disconnected because it brings back into your awareness
the support that is always available to you.

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Blissful Bathtub Meditation
This daily ritual becomes a meditative experience when we bring our attention to the amazing qualities of water for hydration, cleansing and relaxing. This is a great companion to enjoy during your next bath.
Music by Matti Paalanen and Pond 5 with water sounds and Celtic Harp. The last segment of this meditation includes affirmations for letting go with pauses between so you can soak in these thoughts.