I look forward to helping you step into the joy and power of creating a healthy relationship with yourself and your inner resources.
To learn more about how my clients have benefitted from our work together, visit Client Celebrations
for a detailed introduction to me and my training visit Bio
I specialize in helping highly sensitive, creative people:
Release stuck patterns
Reclaim their inner power
Soothe their anxiety
Improve their sleep
Transform sabotaging beliefs
I help clients to:
* Address depression, anxiety, phobias, and low self esteem
*Navigate life transitions: illness, divorce, career changes, loss-grief
*Release emotions/body memories related to chronic illness and trauma
*Explore and unblock creativity-nurturing the artist within
* Improve academic and sports pursuits
* Prepare for medical procedures
*Create and reinforce healthy eating and exercise behaviors
* Improve Relaxation and Stress Management
* Explore challenges and opportunities of mid-life menopause/empty nest
*Create, reinforce and visualize pathways for life change
Our work together draws on and reinforces your spiritual beliefs.
This work is based on my training in: Holistic Psychotherapy, Wellness Coaching, Guided Imagery, Heart-Centered® Hypnotherapy, and SoulCollage®. I have over 30 years experience in the healing arts.
See my bio here.
Healing Sessions in my office, phone and virtually on secure video platform.
To learn more about how my clients have benefitted from our work together, visit Client Celebrations
for a detailed introduction to me and my training visit Bio
I specialize in helping highly sensitive, creative people:
Release stuck patterns
Reclaim their inner power
Soothe their anxiety
Improve their sleep
Transform sabotaging beliefs
I help clients to:
* Address depression, anxiety, phobias, and low self esteem
*Navigate life transitions: illness, divorce, career changes, loss-grief
*Release emotions/body memories related to chronic illness and trauma
*Explore and unblock creativity-nurturing the artist within
* Improve academic and sports pursuits
* Prepare for medical procedures
*Create and reinforce healthy eating and exercise behaviors
* Improve Relaxation and Stress Management
* Explore challenges and opportunities of mid-life menopause/empty nest
*Create, reinforce and visualize pathways for life change
Our work together draws on and reinforces your spiritual beliefs.
This work is based on my training in: Holistic Psychotherapy, Wellness Coaching, Guided Imagery, Heart-Centered® Hypnotherapy, and SoulCollage®. I have over 30 years experience in the healing arts.
See my bio here.
Healing Sessions in my office, phone and virtually on secure video platform.
To learn more about the Heart Centered Hypnotherapy Approach, click here
To view several videos bout guided imagery and hypnotherapy click here
To view several videos bout guided imagery and hypnotherapy click here
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For a free 20 minute phone consultation, please contact me through the form below. You will be taken to a confirmation page and I will then contact you to schedule our session.
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Mindfulness, hypnotherapy, guided imagery and somatic healing are effective methods that we can utilize to help you reduce stress, develop clarity, and access a clearer more creative solution to transform self sabotaging behaviors.
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