| calming_relax.pdf |
Bedtime Breathing With The Divine Feminine 15 min
Belly Breathing During Times Of Uncertainty 13 min
Calming Mountain Mindfulness · 20 min
Ebb & Flow: Breathing & Letting Go With The Ocean Waves 17 min
Finding Your Healing Place: Discover A Peaceful Sanctuary 30 min
Great Spirit Invocation With Native American Flute 7 min
Guided Imagery For Letting Go 31 min
Healing Surgery: Guided Imagery & Affirmations 29 min
Heartbeat Meditation With Rumi 12 min
Holiday Stress Relief 11 min
Midsommar Meditation With Nature Sounds 15 min
Mindful Meditation On A Healing Bath 18 min
Mindful Morning Meditation: A Reading · 5 min
Morning Courage: Meditation & Affirmations · 23 min
Morning Divine Reassurance Meditation 19 min
Morning Infusion: Come Rise Up Again 12 min
Ocean Mindfulness 42 min
Progressive Relaxation 10 min
River Of Relaxation 10 min
Sacred Flute: Meditation For Letting Go 13 min
Sacred Journey For Chakra Healing 36 min
Transforming Pain And Discomfort 17 min
Wash Away: Affirmations For Letting Go 27 min
Your Healing Journey · 21 min
Your Peaceful Interlude · 7 min
Belly Breathing During Times Of Uncertainty 13 min
Calming Mountain Mindfulness · 20 min
Ebb & Flow: Breathing & Letting Go With The Ocean Waves 17 min
Finding Your Healing Place: Discover A Peaceful Sanctuary 30 min
Great Spirit Invocation With Native American Flute 7 min
Guided Imagery For Letting Go 31 min
Healing Surgery: Guided Imagery & Affirmations 29 min
Heartbeat Meditation With Rumi 12 min
Holiday Stress Relief 11 min
Midsommar Meditation With Nature Sounds 15 min
Mindful Meditation On A Healing Bath 18 min
Mindful Morning Meditation: A Reading · 5 min
Morning Courage: Meditation & Affirmations · 23 min
Morning Divine Reassurance Meditation 19 min
Morning Infusion: Come Rise Up Again 12 min
Ocean Mindfulness 42 min
Progressive Relaxation 10 min
River Of Relaxation 10 min
Sacred Flute: Meditation For Letting Go 13 min
Sacred Journey For Chakra Healing 36 min
Transforming Pain And Discomfort 17 min
Wash Away: Affirmations For Letting Go 27 min
Your Healing Journey · 21 min
Your Peaceful Interlude · 7 min
Listener Feedback
" There is always a moment when I feel my mind and body giving in to the peace. I so enjoy the first line and melt into it, “welcome to your peaceful interlude.”
"I was very revved up and I am amazed and grateful by how much this relatively short meditation helped calm me. Nice voice too."
"A unique take on breath meditation. Very loving." 🔆
"Seriously relaxing & nurturing. Best spent 10 minutes in a long time."