Here you will learn more about this collection of guided meditations and bedtime stories. What began in 2005 as a small offering has grown into a library of more than 150 recordings designed to support your relaxation, healing, personal growth, and restful sleep.
To help you easily find what you're looking for, the recordings are organized into categories and playlists. Within each category, you'll find links to individual pages on my website where you can listen to samples of some of my library and learn more about each meditation. See list below. You can also find these links in the dropdown menu under "Listen"
Breethe A selection of my guided meditations can also be found on Breethe, which offers free and paid membership plans.
YouTube If you prefer a video experience, I invite you to visit my free YouTube channel, where you'll find a variety of meditation and relaxation videos.
Bandcamp Bandcamp hosts my most extensive audio collection. You can listen to recordings for free a limited number of times. For unlimited access to the full library, membership is available for $47 per year.
Slumber On Slumber, you can enjoy two of my sleep-focused meditations: The Salt Spa Meditation Dreaming Into Sleep
Getting Started Browse the categories below. Select a meditation or bedtime story that interests you. Click through to hear a sample and read a full description. Choose your preferred listening platform and enjoy. I hope these recordings bring you peace, comfort, healing, and restorative rest.
