Welcome Course Participants
from Insight Timer!
Here is the information I want to share with you!
~Glenda Cedarleaf~
If you are ready to publish your meditation on Insight Timer
here is the information for getting started!
here is the information for getting started!
Recommended Meditation for Listening
Beginning Again 
Resources
For Script Editing: Fiverr Upwork See referenced meditation categories with meditation links-- in the column to the right 
Belleruth Naparstek's book
"Staying Well with Guided Imagery", Example Meditation Tracks from Glenda's Library on Insight Timer: Freedom from Emotional Eating, Inspired Movement: Becoming Unstuck, Progressive Relaxation 
Example Meditation Tracks from Glenda's Library on Insight Timer:
Connecting with Your Circle of Support, When You are Hurting: Inner Child Alchemy, Morning Infusion: Come Rise Up Carole Pearson's Book "Awakening the Heroes Within",
Glenda's Book "Meditative Bedtime Stories for Adults,
Example Meditation Track from Glenda's Library on Insight Timer:
A Message for Us from Hildegard of Bingen, 21 Blessings of the Divine Feminine, A Guardian Angel Journey, Peaceful Transition: A Meditation on Death and Dying
Example Meditation Tracks from Glenda's Library on Insight Timer:
Connecting with Your Creative Muse, Healing Surgery, LakeHouse Meditation, Ocean Mindfulness, Calming Mountain Mindfulness. Resources: For copyright free poetry, books, quotes etc. Gutenberg.org For additional typo editing Grammerly.com
Resources:
Audio Engineers , Audio Editing HearNoEvil Media Fiverr and Upwork Acoustic consults, recording software training, Fiverr and Upwork Free software for recording and editing: Audacity Acoustic Panels for Recording Studio Uplift Desk
Resources for Cover Images and File Storing: Canva, Dropbox
for assistance in obtaining US copyrights- Cosynd
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You can learn more about my book on Amazon here
Below are 10 categories of meditations (as referenced in Day 2)
with examples from my library (Click on the title and it will take you to the meditation on Insight Timer,) Connecting with Your Creative Muse 1. Basic Relaxation Journeys River of Relaxation, Your Peaceful Interlude, Progressive Relaxation, Belly Breathing in Times of Uncertainty 2. Connecting with Archetypal Support Connecting with your Circle of Support, Connecting with Your Wise One, Guardian Meditation, Divine Feminine, Crone, Wise Woman Activation 3. Gratitude Gratitude Meditation 4. Grief and Loss Guided Imagery for Letting Go, Grieving with the Rain 5. Healing Places Lake House Journey, Calming Mountain Mindfulness, Bedtime Story: Claire Inner Child Dreamy Sleep Journey 6. Illness and Medical Procedures Healing Dream, Your Healing Journey, Healing Surgery, Inner Healer Alchemy Sacred Journey for Chakra Healing 7. Inner Child Meditations: Inner Child Alchemy, Claire’s Inner Child Sleep Dream Journey, 8. Invoking a Spiritual Experience Letting go into the Lightness of your Being, A Guardian Angel Journey, Great Spirit Invocation Morning Divine Reassurance Meditation 9. Pain Management Transforming Pain and Discomfort 10. Sleep Meditations (I have 10 sleep meditations; here is a sampling). Drift into Sleep, Blissful Sleep Retreat, Ocean Sleep Journey, Fairy Harp Sleep Journey, 
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