This webpage contains videos I have created to both deepen the SoulCollage® experience and the connection with our inner children.

 1. Videos specific to SoulCollage® 

The Magic of Images is a beautiful celebration of the SoulCollage® process written by Noreen Donahue LCSW, therapist and SoulCollage® facilitator. It offers a powerful reflection on how we find universal connection through resonance with visual images. With Noreen's blessing I recorded her words. You can listen to them on this link to Insight Timer.
Wise Woman Affirmations       Divine Feminine Blessings
The affirmations for both of these videos were birthed from the wisdom of my SoulCollage® cards.  After verbalizing my "I Am One Who" statements from some of my  cards, I felt inspired to transform them into affirmations.  Eventually the affirmations became these videos! Many of these affirmations embody the loving and safe connection that our inner wise one can create with our inner children. 
SoulCollage® Invocation Meditation
​Many years ago I felt inspired to bring together my love of meditation and SoulCollage® into this invocation.
This is a practice you can use for yourself or with a group to for centering into the depth of this life changing soulful creative adventure.


​2.  Meditations that deepen the connection with our inner children and our creativity.

INSPIRED MOVEMENT, BECOMING UNSTUCK | Healing Through Intuitive Motion

Feeling stuck, sluggish, or disconnected after injury, surgery or illness? This audio journey is for you.

IInspired Movement: Becoming Unstruck is a gentle, intuitive invitation back into the body—designed to support your healing process through mindful motion and inner listening.

 Whether you're facing resistance to movement or recovering from physical or emotional challenges, this video helps you tap into your unique inspiration and imagery to rekindle a kinesthetic desire for joyful movement—allowing fluidity, breath, and joy to retur
Opening to your Creativity

Are you feeling blocked or wondering if you have any creativity left? In this video you will be inspired by wisdom from creative visionaries and thinkers. You will also be guided on a journey to open to your creativity. Finally we will close with affirmations for staying connected with this vital inner resource..

As we embark on this journey, we are guided by the wisdom of thinkers and creatives who have blazed the trail before us: Referenced in this video is wisdom from Joan Snyder, Patti Smith, Julia Cameron, Martha Graham, Abraham Maslow, Napoleon Hill , Elizabeth Gilbert, and Gabrielle Roth.

Awakening the Muse
If you are seeking some inspiration or feeling stuck, this meditation for connecting with your Creative Muse offers you the opportunity to access a deeper awareness of vision and possibility. 
The intention of this experience is to re-awaken your creative flow and offer a visceral connection to this playful energy, so you can feel the muse embodied within you. "Cherish your visions and your dreams, as they are the children of your soul; the blueprints of your ultimate achievements."- ~Napoleon Hill.
​ Includes Quotes by Carl Jung, Isabel Allende and Ludwig Von Beethoven,. Music from Pond 5 by Jeff Woodall.
Morning Delight Meditation  focuses on connecting with the energy of your inner child for beginning your day with inspiration and playfulness.
Inner Playful Child Reconnection
Come reconnect with your inner playful child and embody spontaneity, creativity, joy and hope!  
In this journey you will be guided to reconnect with the joyful and creative aspects of you that may be overshadowed by the stresses and challenges of  day to day responsibilities.
We will tune into the power of your inner child to bring a fresh perspective to your challenges and inspiration into your life.
As you recall playful memories and access your creative resources you can begin to transform the part of you that may feel stuck and unable to embody this relaxed and playful essence. 
Welcome home to your inner playful child!
Inner Child Alchemy  is an inner child meditation for connecting your inner children with your inner healer.
This guided journey can help you when you are experiencing the disappointment of not feeling heard or seen or vindicated.
This is an important transformative aspect of healing core wounds. Our inner child has much to teach us and when we give compassionate presence to this voice, we experience the power of truly seeing ourselves so that the healing process can unfold.
Mermaid Magic Meditation offers an  extended dreamlike adventure;  a visualization that focuses on connecting with the mermaid archetype and her energy of fluidity. This guided journey follows your mermaid sister into her watery world.
Meditation on a Healing Bath includes guidance around connecting with a positive memory of being a child in the bathtub. This meditation also offers a calming and renewing sequence of imagery and affirmations that emphasize the healing nature of this watery ritual.

​Fairy Harp Sleep Journey is a whimsical guided bedtime journey to help you fall asleep with soothing imagery, poetry, and harp music... guided by your fairy companion.

​Inner Child Dreamy Sleep Journey takes you down the river in a blue boat, guided by your inner child all for the purpose of relaxing into a peaceful sleep.

Sleep Stories for you and your inner child

Sleep, Play, Love: A Bedtime Tale" is a calming journey to help you let go of stress and wind down as you follow a day in the life of a Golden Doodle named Lily.
You will be gently guided into sleep as you connect with Lily, with nature and her soothing delightful imaginative world.
May this sleep meditation story be a calming presence and a gentle reminder of the comfort and love  pets can  bring to our lives.
Music by Chris Collins
Bedtime Journey Sleep Story is for our inner children who enjoy hearing a bedtime story. This audio is a soothing whimsical journey into a full body relaxation and then into an exploration of a lovely healing place: “The Enchanted Castle” and “The Secret Garden”.  The beautifully detailed description of these two places is adapted from two classic children’s works by Edith Nesbit and Frances Hodgson Burnett.
Bedtime Story: Claire's Grandmother Love In this story, we  explore the depth of love between a grandmother and granddaughter; that fosters the compassionate and creative spirit. Claire spends a weekend away at her grandmother's house, away from the rigidity of everyday responsibilities, where she can be immersed into a magical, loving journey that includes, toys, tea parties, dolls, nature, songs, laughter and more. This choice to be fully present with ourselves, nurturing connection and creativity is the best healing gift we can offer to the places within us that feel vulnerable, abandoned and lost. It is this journey of integrating the inner child and the inner wise one that brings deep healing. May this grandmother love encircle you with presence.
The Sea Fairies is an excerpt from the classic tale by L. Frank Baum (author of the Wizard of Oz) that follows an adventure of a girl and an old sailor who explore the underwater world under the guidance of a community of mermaid "sea fairies".
The Old Woman and the Enchanted Song -an excerpt from the classic tale by Charlotte M Higgins is all about a little girl named Ruth who feels emotionally neglected.  One day she is magically transported to heaven by a an  angel-like old woman who's love and wisdom brings about a transformative healing for Ruth.
Peter and Wendy is an excerpt from the classic tale by J.M Barrie. This is the story upon which the Disney version of Peter Pan is based. The focus of this excerpt is the soothing,  delightful and inspiring  aspects of the story; which can help you slip into relaxation and sleep. In this story, you will be transported into Tinkerbell's magical world of flying and learn  how Wendy helps Peter Pan with his  desire to never grow up!
The Imaginative Musings of Anne of Green Gables is an excerpt from the Anne of Green Gables book by LM Montgomery. This excerpt focuses on the beautiful and imaginative aspects of  Anne's world ; lulling you into sleep with her joyful reflections.
Maida's Little Shop is an excerpt from a vintage story  by Inez Haynes Irwin. In this story we follow the transformation of an isolated little girl into a central figure in building community as she becomes the manager of this neighborhood shop.
The Velveteen Rabbit by Margery Williams tells the timeless story of a little boy and his stuffed rabbit. The rabbit learns what it means to become "Real" by living through challenges and being loved. 
Claire and the SageWoman is a story about mentorship, transformation and synchronicity. A 14- year old girl in Chicago and an older native American woman meet on a bus one day and their lives are forever changed because of this relationship.
Quotes by Carl Jung and John Buxton.
Bedtime Story: Claire and the Santa Lucia Festival of Light. On the first snowfall of the season, Claire reflects on the theme of light. She experiences a deep connection with Santa Lucia, exploring her legacy and the ways she continues to bring light into the darkness of winter and our world. May you be lulled into sleep with this story! Includes a whimsical visualization of connecting with Santa Lucia. Quotes from the Bible, Rumi, Aristotle, and Albert Schwietzer are also shared. 

My Children's Book "Who Are you Santa Lucia?

My Swedish heritage inspired the writing of this book. It started as a way to share the yearly December 13th celebration of Santa Lucia with my granddaughters. 

My artist sister Rebecca Anderson then offered her beautiful painting and eventually it became a book. The closing of the book includes a meditation which offers an introduction to the practice for readers of all ages.  The focus is to really sense into and embody the generosity and kindness of this memorable saint; bringing her legacy to the world's dire need for these qualities.
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