Glenda Cedarleaf Author, Hypnotherapist, Meditations for Sleep, Relaxation, Healing, Manage Stress, Prepare for Surgery, Pain Management
  • About
    • Bio
    • from fellow colleagues
    • Contact
  • Resources
    • Books by Glenda >
      • A Guide for Writing and Recording Guided Imagery Book
      • Who Are You Santa Lucia?
      • Meditative Bedtime Stories
    • Course
    • For Fellow Healers
    • End of Life Support
    • What is SoulCollage®? >
      • SoulCollage Meditations
    • Why Listen To Bedtime Stories?
    • What is Hypnotherapy?
    • Hypnotherapy for Trauma : A Case Study
    • Creating a Daily Healing Practice with Guided Meditation
    • How Guided Imagery Supports Habit Change
    • Guided Imagery for Surgery Preparation
    • Guided Imagery Stories
    • Research on Guided Imagery
    • How to Create and Use Empowering Affirmations
  • Library
    • Divine Feminine Meditations
    • Meditations to Calm Anxiety >
      • Belly Breathing
      • Blissful Bathtub Meditation
      • Calming Mountain Mindfulness
      • Circle of Support
      • Creating an Intention
      • Guardian Meditation
      • Heartbeat MeditationListenClips
      • Holiday Stress Relief
      • Intro to Relaxation
      • Progressive Relaxation
      • Your Peaceful Interlude
    • Mindful Soothing Claire Bedtime Stories >
      • Bedtime Story Sleep Journey
      • Bedtime Story: New Day
      • Bedtime Story: Claire and the SageWoman
      • Bedtime Story Claire & Sisters of Assisi
      • Bedtime Story: Claire's Grandmother Love
      • Bedtime Story: Claire's Spring Inspiration
      • Bedtime Story: Claire's Magical Summer Day
      • Bedtime Story: Claire's Autumn Day
      • Bedtime Story: Claire's Winter Day
      • Bedtime Story: Claire's Winter Solstice Dream
      • Inner Child Magical Journey
    • Soothing Classic Sleep Stories
    • Meditations for Letting Go, Grief, Dying Process >
      • Ebb & Flow: Breathing with the Ocean
      • Guided Imagery for Letting Go
      • Grieving With The Rain
      • Peaceful Transition
      • Sacred Flute: Med for Letting Go
      • Shower of Hope
      • Wash Away
    • Morning Meditations >
      • Mindful Morning Meditation
      • Morning Courage: Medittation/Affirmations
      • Morning Divine Reassurance
      • Morning Hope In Nature
      • Morning Infusion: Come Rise Up Again
    • Health and Healing Meditations >
      • Beginning Again
      • Journey Through the Chakras
      • Freedom from Emotional Eating
      • Healing Surgery
      • Inner Healer Alchemy
      • Inspired Movement: Becoming Unstuck
      • Mindful Eating and Self-Care Affirmations
      • Transforming Pain and Discomfort
      • When you are hurting:Inner Child Alchemy
      • Your Healing Journey
    • Guided Visualizations to Healing Places >
      • Finding Your Healing Place
      • LakeHouse Meditation
      • Mermaid Magic Meditation
      • Midsommar Meditation with Summer Sounds
      • Ocean of Reiki Love
      • Ocean Mindfulness
      • River of Relaxation
    • Inner Child and Creativity Meditations >
      • Imagery to Meet your Magical Child
      • InnerChild Healing Resources
      • Creativity
      • When you are hurting:Inner Child Alchemy
    • Soothing Sleep Meditations for Insomnia
    • Meditations for Spiritual Support >
      • Connecting with Your Guardian Angel
      • Connecting with Your Wise Woman
      • Connecting with Animal Companion
      • Divine Embrace
      • Divine Feminine Blessings
      • Evening Bedtime Reading
      • Gratitude Meditation
      • Great Spirit Invocation
      • Letting Go Into the Lightness of Your Being
      • Portal of Transformation
      • Remember Who I Am
    • Healing Imagery for Lyme Disease
    • Meditation for Osteoporosis
  • Customized Audio
  • Listen Everywhere
  • New Page
  • About
    • Bio
    • from fellow colleagues
    • Contact
  • Resources
    • Books by Glenda >
      • A Guide for Writing and Recording Guided Imagery Book
      • Who Are You Santa Lucia?
      • Meditative Bedtime Stories
    • Course
    • For Fellow Healers
    • End of Life Support
    • What is SoulCollage®? >
      • SoulCollage Meditations
    • Why Listen To Bedtime Stories?
    • What is Hypnotherapy?
    • Hypnotherapy for Trauma : A Case Study
    • Creating a Daily Healing Practice with Guided Meditation
    • How Guided Imagery Supports Habit Change
    • Guided Imagery for Surgery Preparation
    • Guided Imagery Stories
    • Research on Guided Imagery
    • How to Create and Use Empowering Affirmations
  • Library
    • Divine Feminine Meditations
    • Meditations to Calm Anxiety >
      • Belly Breathing
      • Blissful Bathtub Meditation
      • Calming Mountain Mindfulness
      • Circle of Support
      • Creating an Intention
      • Guardian Meditation
      • Heartbeat MeditationListenClips
      • Holiday Stress Relief
      • Intro to Relaxation
      • Progressive Relaxation
      • Your Peaceful Interlude
    • Mindful Soothing Claire Bedtime Stories >
      • Bedtime Story Sleep Journey
      • Bedtime Story: New Day
      • Bedtime Story: Claire and the SageWoman
      • Bedtime Story Claire & Sisters of Assisi
      • Bedtime Story: Claire's Grandmother Love
      • Bedtime Story: Claire's Spring Inspiration
      • Bedtime Story: Claire's Magical Summer Day
      • Bedtime Story: Claire's Autumn Day
      • Bedtime Story: Claire's Winter Day
      • Bedtime Story: Claire's Winter Solstice Dream
      • Inner Child Magical Journey
    • Soothing Classic Sleep Stories
    • Meditations for Letting Go, Grief, Dying Process >
      • Ebb & Flow: Breathing with the Ocean
      • Guided Imagery for Letting Go
      • Grieving With The Rain
      • Peaceful Transition
      • Sacred Flute: Med for Letting Go
      • Shower of Hope
      • Wash Away
    • Morning Meditations >
      • Mindful Morning Meditation
      • Morning Courage: Medittation/Affirmations
      • Morning Divine Reassurance
      • Morning Hope In Nature
      • Morning Infusion: Come Rise Up Again
    • Health and Healing Meditations >
      • Beginning Again
      • Journey Through the Chakras
      • Freedom from Emotional Eating
      • Healing Surgery
      • Inner Healer Alchemy
      • Inspired Movement: Becoming Unstuck
      • Mindful Eating and Self-Care Affirmations
      • Transforming Pain and Discomfort
      • When you are hurting:Inner Child Alchemy
      • Your Healing Journey
    • Guided Visualizations to Healing Places >
      • Finding Your Healing Place
      • LakeHouse Meditation
      • Mermaid Magic Meditation
      • Midsommar Meditation with Summer Sounds
      • Ocean of Reiki Love
      • Ocean Mindfulness
      • River of Relaxation
    • Inner Child and Creativity Meditations >
      • Imagery to Meet your Magical Child
      • InnerChild Healing Resources
      • Creativity
      • When you are hurting:Inner Child Alchemy
    • Soothing Sleep Meditations for Insomnia
    • Meditations for Spiritual Support >
      • Connecting with Your Guardian Angel
      • Connecting with Your Wise Woman
      • Connecting with Animal Companion
      • Divine Embrace
      • Divine Feminine Blessings
      • Evening Bedtime Reading
      • Gratitude Meditation
      • Great Spirit Invocation
      • Letting Go Into the Lightness of Your Being
      • Portal of Transformation
      • Remember Who I Am
    • Healing Imagery for Lyme Disease
    • Meditation for Osteoporosis
  • Customized Audio
  • Listen Everywhere
  • New Page
Picture
Inner Healer Alchemy takes you on a journey to explore those stuck places and use the elements of earth, air, fire, and water to process and transform this energy.
You will also be guided to connect with your circle of support, including your own future healing self. This audio was inspired first by my own recent health challenge and then it became the topic for a retreat on the inner healer that I recently facilitated.

May it inspire you to embody this powerful alchemy to move forward, lighter and freer!

​ Music and nature sounds from Pond 5.

Listener Feedback
​
Both beautiful soothing and empowering! I felt bathed in healing energy! Thank you sooo much for sharing your lovely gift!
 
Beautiful, healing meditation using the four elements and energy from our beloveds. 
 
Beautiful, gentle, positive without pretending there are no struggles. Thank you!

Thank You so much 🧡 Loved it all: the great background music and nature sounds, the powerful imagery, the appeal to the healed version of myself, the well-tempered voice) Nothing distracted me from the message. I think I will turn to this often.

Thank you! What a beautiful and cleansing experience. I released stuck energy and renewed my spiritual-being during this peaceful journey. I can now move forward in faith again. 💕
Love the background sound effects of wind, water, fire and peaceful rhythms. Definitely a wonderful experience with an intuitive natural deep escaping experience. Thank you! Blessings 🙌🙏✨
Gl