The updated version of A Meditation for Living Well with Lyme Disease
produced by Health Journeys is now available through Hay House.
To learn more, hear a listening sample or purchase, visit this page.
Here is the description on Hay House's page written by Belleruth Naparstek:
Glenda Cedarleaf MSW combines her deep, thorough understanding of the science and psychological impact of Lyme disease with her gifts for artful, poetic language and skillful guided imagery technique, narrating potent healing suggestions in her signature soothing voice. She thanks Karen Vrchota MD for lending her expertise to help develop
these narratives.
The first meditation in this program helps listeners imagine healing shifts in mind, body and spirit, with guided imagery
and affirmations specifically targeting the cellular, physiological and symptomatic impact of Lyme Disease.
Her gentle but potent narrative acts like a depth charge, embedding in the listener a continuous desire and drive for
healthy behavioral changes and the adoption of incremental shifts in habits and attitudes, to support living well with Lyme.
The second, more general healing meditation complements and supports the first, adding to its potency, depth and reach. This more versatile but equally impactful guided imagery can be used to address other conditions and health
challenges as well.
produced by Health Journeys is now available through Hay House.
To learn more, hear a listening sample or purchase, visit this page.
Here is the description on Hay House's page written by Belleruth Naparstek:
Glenda Cedarleaf MSW combines her deep, thorough understanding of the science and psychological impact of Lyme disease with her gifts for artful, poetic language and skillful guided imagery technique, narrating potent healing suggestions in her signature soothing voice. She thanks Karen Vrchota MD for lending her expertise to help develop
these narratives.
The first meditation in this program helps listeners imagine healing shifts in mind, body and spirit, with guided imagery
and affirmations specifically targeting the cellular, physiological and symptomatic impact of Lyme Disease.
Her gentle but potent narrative acts like a depth charge, embedding in the listener a continuous desire and drive for
healthy behavioral changes and the adoption of incremental shifts in habits and attitudes, to support living well with Lyme.
The second, more general healing meditation complements and supports the first, adding to its potency, depth and reach. This more versatile but equally impactful guided imagery can be used to address other conditions and health
challenges as well.
Most of my personal and professional life has centered on illness and caregiving. One of my specializations was helping people with Lyme Disease heal their emotional challenges and bring their focus fully to healing from this challenging illness.
Dr. Karen Vrchota assisted me in writing the affirmations for this audio. They are hopeful, and targeted specifically to the experience of living and healing from Lyme Disease. If you are living with Lyme, these affirmations will help you keep your focus on healing.
Here is a quote from Dr. Vrchota:
"My patients call to rave about the influence Glenda Cedarleaf's CDs have on them.
They find the vision and strength....to eat right, take medications and supplements as needed, rest refreshingly, exercise cautiously, minimize attention to pain and soothe allergies.
Then the true healing begins.
"Glenda's CD "Guided Imagery for Living Well with Lyme" - leads the body down the secret pathway to healing -
from the inside out,
* coaching the immune system,
* triggering the repair systems,
* helping those with Lyme to kno that you are not alone in your journey to better health.
No matter what misadventure life brings you, you will always have the skills to harness the power of intention, and live well within the limitations of today."
Here is a quote from Dr. Vrchota:
"My patients call to rave about the influence Glenda Cedarleaf's CDs have on them.
They find the vision and strength....to eat right, take medications and supplements as needed, rest refreshingly, exercise cautiously, minimize attention to pain and soothe allergies.
Then the true healing begins.
"Glenda's CD "Guided Imagery for Living Well with Lyme" - leads the body down the secret pathway to healing -
from the inside out,
* coaching the immune system,
* triggering the repair systems,
* helping those with Lyme to kno that you are not alone in your journey to better health.
No matter what misadventure life brings you, you will always have the skills to harness the power of intention, and live well within the limitations of today."
from Perry Louis Fields,
Olympic athlete and author of The Tick Slayer
a book about her journey from being severely ill due to Lyme Disease and how she recovered.
In Perry's book, she describes how significant the use of visualization was in her recovery and in her athletic endeavors.
"As a lyme disease survivor and an athlete I have used visualization for many years to help me tap into the power of imagery for healing and succeeding with my goals.
When I was battling lyme disease and as an athlete I knew that in order to believe in my goals I first needed to be envision my end results. As an athlete I used visualization regularly.I learned that visualizing the recovery is what made the recovery possible. It all starts in your head. I focused on positive affirmations and imagery to help me heal.
I had a chance to listen to Glenda's Healing Imagery for Living well with Lyme Disease
and I definitely believe that it fills a void. It is hypnotic and I love that Glenda puts the listener into a relaxed state before they hear the affirmations.
The CD is custom made just for people who have Lyme so they can develop the
right kind of mental state to beat Lyme. After all if the mind isn't on board then there is no recovery.
It is so simple to pop in a CD and just listen. It is the easiest form of training.
The TickSlayer is about how to train yourself back from chronic illness.
As far as I'm concerned, this is step number one."
from Jane Harper,
Author of "The Universe Within us: A Guide to the Purpose of Life"
Author of "The Universe Within us: A Guide to the Purpose of Life"
This CD is special.
Glenda's voice is soothing; the music is serene.
The words are carefully chosen to be both positive and calming.
I already consider it an integral part of my daily healing regimen.
Immediate benefits include reducing anxiety, improving the quality of my sleep, and making my self-talk more positive.
What makes it especially singular are the affirmations, designed specifically for those of us recovering from Lyme. I listen to these affirmations as I drive, and in combination with the other tracks as I'm falling asleep.
Thank you, Glenda, for making this available.
Glenda's voice is soothing; the music is serene.
The words are carefully chosen to be both positive and calming.
I already consider it an integral part of my daily healing regimen.
Immediate benefits include reducing anxiety, improving the quality of my sleep, and making my self-talk more positive.
What makes it especially singular are the affirmations, designed specifically for those of us recovering from Lyme. I listen to these affirmations as I drive, and in combination with the other tracks as I'm falling asleep.
Thank you, Glenda, for making this available.
from Donna Falcone, author
Messages on the Mirror: Lovenotes and Lyme
Messages on the Mirror: Lovenotes and Lyme
"I am thrilled to recommend this CD to you, wholeheartedly!
I found the imagery and affirmations to be very soothing and filled with powerful tools for healing.
From learning the art of belly breathing to imagining your "pac man" cells gobbling up anything that brings harm to the body, there is nothing superfluous and not a moment wasted.
Calling to awareness the many aspects of our physical self, emotional self, and spiritual self designed to promote healing and fight infection, Glenda gently urges the listener to use these existing resources so perfectly designed for healing.
Please do yourself a favor and give it a try. If you have never used guided imagery it
may seem very foreign to you and even feel a bit indulgent.
Please... create a quiet, private moment for yourself and indulge!
It's best to listen more than once - I would recommend at least three or four tries before deciding if it's something that fits for you.
I suspect you will discover that guided imagery is a strong tool for healing the mind, body, and spirit and you will want to use it frequently!
I found the imagery and affirmations to be very soothing and filled with powerful tools for healing.
From learning the art of belly breathing to imagining your "pac man" cells gobbling up anything that brings harm to the body, there is nothing superfluous and not a moment wasted.
Calling to awareness the many aspects of our physical self, emotional self, and spiritual self designed to promote healing and fight infection, Glenda gently urges the listener to use these existing resources so perfectly designed for healing.
Please do yourself a favor and give it a try. If you have never used guided imagery it
may seem very foreign to you and even feel a bit indulgent.
Please... create a quiet, private moment for yourself and indulge!
It's best to listen more than once - I would recommend at least three or four tries before deciding if it's something that fits for you.
I suspect you will discover that guided imagery is a strong tool for healing the mind, body, and spirit and you will want to use it frequently!
from Paula Quinlan
"I love Glenda's Lyme Imagery CD!
I listen to tracks 3-5 when I am ready for bed. It helps me to relax into a deep sleep for longer periods of time. I am feeling more energized and alert in the mornings.
I am making healthier food choices and look forward to my long walks again. I am enjoying a new level of life experience as my health continues to improve.
Thanks, Glenda, for helping me reclaim my life from Lyme disease and start an exciting new journey."
"I love Glenda's Lyme Imagery CD!
I listen to tracks 3-5 when I am ready for bed. It helps me to relax into a deep sleep for longer periods of time. I am feeling more energized and alert in the mornings.
I am making healthier food choices and look forward to my long walks again. I am enjoying a new level of life experience as my health continues to improve.
Thanks, Glenda, for helping me reclaim my life from Lyme disease and start an exciting new journey."
Disclaimer:
This audio track is provided for your individual purchase. You may not copy, reproduce, edit, adapt, alter, republish, post, broadcast, transmit, make available to the public, or otherwise use this audio in any way except for your own personal, non-commercial use. Relaxing Haven is not liable for any loss or damage which you may incur as a result of or connected with the use of this file.
This audio track is provided for your individual purchase. You may not copy, reproduce, edit, adapt, alter, republish, post, broadcast, transmit, make available to the public, or otherwise use this audio in any way except for your own personal, non-commercial use. Relaxing Haven is not liable for any loss or damage which you may incur as a result of or connected with the use of this file.