A custom guided imagery CD incorporates your unique ideas of what is relaxing and inspiring. and healing I will create a CD that you can use for sleep, preparing for surgery, increasing creativity, reinforcing positive affirmations-to name just a few.Guided Imagery offers you the experience of using your imagination and your senses to produce a state of deep relaxation in which you are able to access feelings of comfort and insights that can change your life. This state of comfort has been proven to effect the mind body and spirit in powerful ways..
Guided imagery, can improve sleep, enhance the creative process, manage and promote healing, improve pain management and reduce stress related problems.
